Beerwurst, beer salami, pork and beef
100 g: 277 kcal, 14 g protein, 3.8 g carbohydrate and 22.5 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories280
% Daily Value*
| Total Fat 23g | 29% |
|---|---|
| Saturated Fat 8g | 42% |
| Trans Fat — | |
| Cholesterol 60mg | 21% |
| Sodium 880mg | 38% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber <1g | 3% |
| Total Sugars 0g | |
| Includes Added Sugars 0g | 0% |
| Protein 14g | 28% |
| Vitamin D 0.9mcg | 4% |
| Calcium 30mg | 2% |
| Iron 1.7mg | 10% |
| Potassium 240mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (28% DV), Zinc (20% DV), Selenium (32% DV), Thiamin (B1) (21% DV), Vitamin B12 (48% DV)
Low in added sugars
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
20% protein · 6% carbohydrate · 74% fat
- Protein
- 14 g 20%
- Carbs
- 4 g 5%
- Fat
- 23 g 74%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 31% of foods
- Protein: more than 62% of foods
- Total fat: less than 13% of foods
- Carbohydrate: more than 40% of foods
- Dietary fiber: more than 55% of foods
- Total sugars: none
- Sodium: less than 6% of foods
All nutrients (39)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 277 kcal | 277 kcal | |
| Protein | 14 g | 14 g | 28% |
| Carbohydrate | 3.76 g | 3.76 g | 1% |
| Dietary fiber | 0.9 g | 0.9 g | 3% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Water | 56.7 g | 56.7 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 22.5 g | 22.5 g | 29% |
| Saturated fat | 8.44 g | 8.44 g | 42% |
| Monounsaturated fat | 10.1 g | 10.1 g | |
| Polyunsaturated fat | 2.08 g | 2.08 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 62 mg | 62 mg | 21% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 27 mg | 27 mg | 2% |
| Iron | 1.73 mg | 1.73 mg | 10% |
| Magnesium | 19 mg | 19 mg | 5% |
| Phosphorus | 135 mg | 135 mg | 11% |
| Potassium | 244 mg | 244 mg | 5% |
| Sodium | 881 mg | 881 mg | 38% |
| Zinc | 2.21 mg | 2.21 mg | 20% |
| Copper | 0.103 mg | 0.103 mg | 11% |
| Manganese | 0.155 mg | 0.155 mg | 7% |
| Selenium | 17.4 mcg | 17.4 mcg | 32% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 3 mcg | 3 mcg | 0% |
| Vitamin C | 0.6 mg | 0.6 mg | 1% |
| Vitamin D | 0.9 mcg | 0.9 mcg | 5% |
| Vitamin E | 0.19 mg | 0.19 mg | 1% |
| Vitamin K | 1.3 mcg | 1.3 mcg | 1% |
| Thiamin (B1) | 0.246 mg | 0.246 mg | 21% |
| Riboflavin (B2) | 0.173 mg | 0.173 mg | 13% |
| Niacin (B3) | 2.98 mg | 2.98 mg | 19% |
| Pantothenic acid (B5) | 0.297 mg | 0.297 mg | 6% |
| Vitamin B6 | 0.23 mg | 0.23 mg | 14% |
| Folate | 5 mcg | 5 mcg | 1% |
| Vitamin B12 | 1.16 mcg | 1.16 mcg | 48% |
| Choline | 67.1 mg | 67.1 mg | 12% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
Sources
- USDA FoodData Central record 172011(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.