Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked

100 g: 319 kcal, 7.8 g protein, 51.6 g carbohydrate and 9.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories320

% Daily Value*

Total Fat 9g	12%
Saturated Fat 3.5g	18%
Trans Fat —
Cholesterol 0mg	0%
Sodium 960mg	42%
Total Carbohydrate 52g	19%
Dietary Fiber 2g	8%
Total Sugars 8g
Includes Added Sugars ≤8g	≤16%
Protein 8g	16%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 3.1mg	15%
Potassium 190mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Phosphorus (37% DV), Selenium (32% DV), Thiamin (B1) (35% DV), Niacin (B3) (22% DV), Folate (35% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

10% protein · 64% carbohydrate · 26% fat

Protein: 8 g 10%
Carbs: 52 g 65%
Fat: 9 g 26%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 23% of foods
Protein: more than 49% of foods
Total fat: less than 36% of foods
Carbohydrate: more than 85% of foods
Dietary fiber: more than 74% of foods
Total sugars: less than 23% of foods
Sodium: less than 5% of foods

All nutrients (56)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	319 kcal	319 kcal
Protein	7.8 g	7.8 g	16%
Carbohydrate	51.6 g	51.6 g	19%
Dietary fiber	2.3 g	2.3 g	8%
Total sugars	8.14 g	8.14 g
Water	27.7 g	27.7 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	9.1 g	9.1 g	12%
Saturated fat	3.65 g	3.65 g	18%
Monounsaturated fat	2.8 g	2.8 g
Polyunsaturated fat	0.78 g	0.78 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	19 mg	19 mg	1%
Iron	3.09 mg	3.09 mg	17%
Magnesium	17 mg	17 mg	4%
Phosphorus	465 mg	465 mg	37%
Potassium	185 mg	185 mg	4%
Sodium	962 mg	962 mg	42%
Zinc	0.46 mg	0.46 mg	4%
Copper	0.092 mg	0.092 mg	10%
Manganese	0.35 mg	0.35 mg	15%
Selenium	17.8 mcg	17.8 mcg	32%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.07 mg	0.07 mg	0%
Vitamin K	2.2 mcg	2.2 mcg	2%
Thiamin (B1)	0.417 mg	0.417 mg	35%
Riboflavin (B2)	0.232 mg	0.232 mg	18%
Niacin (B3)	3.45 mg	3.45 mg	22%
Pantothenic acid (B5)	0.277 mg	0.277 mg	6%
Vitamin B6	0.029 mg	0.029 mg	2%
Folate	138 mcg	138 mcg	35%
Vitamin B12	0 mcg	0 mcg	0%
Choline	4.1 mg	4.1 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.095 g	0.095 g
Threonine	0.211 g	0.211 g
Isoleucine	0.269 g	0.269 g
Leucine	0.536 g	0.536 g
Lysine	0.172 g	0.172 g
Methionine	0.138 g	0.138 g
Cystine	0.165 g	0.165 g
Phenylalanine	0.391 g	0.391 g
Tyrosine	0.235 g	0.235 g
Valine	0.312 g	0.312 g
Arginine	0.314 g	0.314 g
Histidine	0.173 g	0.173 g
Alanine	0.25 g	0.25 g
Aspartic acid	0.327 g	0.327 g
Glutamic acid	2.62 g	2.62 g
Glycine	0.28 g	0.28 g
Proline	0.902 g	0.902 g
Serine	0.387 g	0.387 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174905 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.