Biscuits, plain or buttermilk, prepared from recipe

1 biscuit, (2-1/2" dia) (60 g): 212 kcal, 4.2 g protein, 26.8 g carbohydrate and 9.8 g fat.

Log 1 biscuit, (2-1/2" dia) (60 g) to today

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Nutrition Facts

Serving size1 biscuit, (2-1/2" dia) (60 g)

Amount per serving

Calories210

% Daily Value*

Total Fat 10g	13%
Saturated Fat 2.5g	13%
Trans Fat —
Cholesterol 0mg	1%
Sodium 350mg	15%
Total Carbohydrate 27g	10%
Dietary Fiber <1g	3%
Total Sugars 1g
Includes Added Sugars ≤1g	≤3%
Protein 4g	8%
Vitamin D —
Calcium 140mg	10%
Iron 1.7mg	10%
Potassium 70mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 biscuit, (2-1/2" dia) (60 g) gives you

High in Selenium (21% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

8% protein · 50% carbohydrate · 42% fat

Protein: 4 g 8%
Carbs: 27 g 51%
Fat: 10 g 42%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 20% of foods
Protein: more than 44% of foods
Total fat: less than 20% of foods
Carbohydrate: more than 81% of foods
Dietary fiber: more than 63% of foods
Total sugars: less than 45% of foods
Sodium: less than 14% of foods

All nutrients (50)

Amounts for 1 biscuit, (2-1/2" dia) (60 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	212 kcal	353 kcal
Protein	4.2 g	7 g	8%
Carbohydrate	26.8 g	44.6 g	10%
Dietary fiber	0.9 g	1.5 g	3%
Total sugars	1.31 g	2.18 g
Water	17.3 g	28.9 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	9.78 g	16.3 g	13%
Saturated fat	2.59 g	4.32 g	13%
Monounsaturated fat	4.16 g	6.93 g
Polyunsaturated fat	2.5 g	4.16 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	1.8 mg	3 mg	1%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	141 mg	235 mg	11%
Iron	1.74 mg	2.9 mg	10%
Magnesium	10.8 mg	18 mg	3%
Phosphorus	98.4 mg	164 mg	8%
Potassium	72.6 mg	121 mg	2%
Sodium	348 mg	580 mg	15%
Zinc	0.324 mg	0.54 mg	3%
Copper	0.049 mg	0.082 mg	5%
Manganese	0.227 mg	0.378 mg	10%
Selenium	11.7 mcg	19.5 mcg	21%

Vitamins (8)
Nutrient	Portion	100 g	% DV
Vitamin C	0.12 mg	0.2 mg	0%
Thiamin (B1)	0.214 mg	0.356 mg	18%
Riboflavin (B2)	0.186 mg	0.31 mg	14%
Niacin (B3)	1.77 mg	2.95 mg	11%
Pantothenic acid (B5)	0.171 mg	0.285 mg	3%
Vitamin B6	0.021 mg	0.035 mg	1%
Folate	57 mcg	95 mcg	14%
Vitamin B12	0.048 mcg	0.08 mcg	2%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.052 g	0.087 g
Threonine	0.127 g	0.211 g
Isoleucine	0.164 g	0.273 g
Leucine	0.308 g	0.514 g
Lysine	0.136 g	0.226 g
Methionine	0.079 g	0.132 g
Cystine	0.079 g	0.132 g
Phenylalanine	0.208 g	0.347 g
Tyrosine	0.139 g	0.232 g
Valine	0.188 g	0.313 g
Arginine	0.165 g	0.275 g
Histidine	0.097 g	0.161 g
Alanine	0.136 g	0.226 g
Aspartic acid	0.201 g	0.335 g
Glutamic acid	1.3 g	2.17 g
Glycine	0.139 g	0.231 g
Proline	0.468 g	0.78 g
Serine	0.211 g	0.352 g

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172670(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.