Biscuits, plain or buttermilk, dry mix

⅓ cup, (NLEA serving size) (40 g): 171 kcal, 3.2 g protein, 25.4 g carbohydrate and 6.2 g fat.

Log ⅓ cup, (NLEA serving size) (40 g) to today

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Nutrition Facts

Serving size⅓ cup, (NLEA serving size) (40 g)

Amount per serving

Calories170

% Daily Value*

Total Fat 6g	8%
Saturated Fat 1.5g	8%
Trans Fat —
Cholesterol 0mg	0%
Sodium 510mg	22%
Total Carbohydrate 25g	9%
Dietary Fiber <1g	3%
Total Sugars 5g
Includes Added Sugars ≤5g	≤9%
Protein 3g	6%
Vitamin D 0mcg	0%
Calcium 70mg	6%
Iron 1.1mg	6%
Potassium 70mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What ⅓ cup, (NLEA serving size) (40 g) gives you

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 60% carbohydrate · 33% fat

Protein: 3 g 8%
Carbs: 25 g 60%
Fat: 6 g 33%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 10% of foods
Protein: more than 47% of foods
Total fat: less than 22% of foods
Carbohydrate: more than 88% of foods
Dietary fiber: more than 72% of foods
Total sugars: less than 18% of foods
Sodium: less than 3% of foods

All nutrients (56)

Amounts for ⅓ cup, (NLEA serving size) (40 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	171 kcal	428 kcal
Protein	3.2 g	8 g	6%
Carbohydrate	25.4 g	63.4 g	9%
Dietary fiber	0.84 g	2.1 g	3%
Total sugars	4.66 g	11.7 g
Water	3.68 g	9.2 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	6.16 g	15.4 g	8%
Saturated fat	1.59 g	3.96 g	8%
Monounsaturated fat	3.43 g	8.58 g
Polyunsaturated fat	0.804 g	2.01 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0.8 mg	2 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	71.6 mg	179 mg	6%
Iron	1.11 mg	2.77 mg	6%
Magnesium	10 mg	25 mg	2%
Phosphorus	234 mg	585 mg	19%
Potassium	65.2 mg	163 mg	1%
Sodium	510 mg	1276 mg	22%
Zinc	0.24 mg	0.6 mg	2%
Copper	0.062 mg	0.154 mg	7%
Manganese	0.136 mg	0.34 mg	6%
Selenium	3 mcg	7.5 mcg	5%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0.8 mcg	2 mcg	0%
Vitamin C	0.12 mg	0.3 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.052 mg	0.13 mg	0%
Vitamin K	2.6 mcg	6.5 mcg	2%
Thiamin (B1)	0.23 mg	0.575 mg	19%
Riboflavin (B2)	0.175 mg	0.437 mg	13%
Niacin (B3)	1.82 mg	4.54 mg	11%
Pantothenic acid (B5)	0.354 mg	0.884 mg	7%
Vitamin B6	0.03 mg	0.076 mg	2%
Folate	75.6 mcg	189 mcg	19%
Vitamin B12	0.156 mcg	0.39 mcg	7%
Choline	4.4 mg	11 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.039 g	0.098 g
Threonine	0.093 g	0.233 g
Isoleucine	0.115 g	0.288 g
Leucine	0.225 g	0.562 g
Lysine	0.085 g	0.213 g
Methionine	0.057 g	0.142 g
Cystine	0.066 g	0.164 g
Phenylalanine	0.157 g	0.392 g
Tyrosine	0.097 g	0.242 g
Valine	0.134 g	0.334 g
Arginine	0.126 g	0.315 g
Histidine	0.071 g	0.177 g
Alanine	0.104 g	0.261 g
Aspartic acid	0.146 g	0.364 g
Glutamic acid	1.03 g	2.57 g
Glycine	0.11 g	0.276 g
Proline	0.358 g	0.896 g
Serine	0.157 g	0.393 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174902(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.