Beverages, tea, instant, lemon, sweetened, powder

100 g: 401 kcal, 0.1 g protein, 98.6 g carbohydrate and 0.7 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories400

% Daily Value*

Total Fat 0.5g	1%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 99g	36%
Dietary Fiber <1g	3%
Total Sugars 95g
Includes Added Sugars ≤95g	≤191%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.2mg	0%
Potassium 170mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Manganese (61% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 98% carbohydrate · 2% fat

Protein: 0 g 0%
Carbs: 99 g 98%
Fat: 1 g 2%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 11% of foods
Protein: more than 5% of foods
Total fat: less than 76% of foods
Carbohydrate: more than 100% of foods
Dietary fiber: more than 51% of foods
Total sugars: less than 0% of foods
Sodium: less than 87% of foods

All nutrients (40)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	401 kcal	401 kcal
Protein	0.12 g	0.12 g	0%
Carbohydrate	98.5 g	98.5 g	36%
Dietary fiber	0.7 g	0.7 g	3%
Total sugars	95.3 g	95.3 g
Starch	0 g	0 g
Water	0.13 g	0.13 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.73 g	0.73 g	1%
Saturated fat	0.097 g	0.097 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.033 g	0.033 g
Polyunsaturated fat	0.218 g	0.218 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	2 mg	2 mg	0%
Iron	0.21 mg	0.21 mg	1%
Magnesium	3 mg	3 mg	1%
Phosphorus	2 mg	2 mg	0%
Potassium	169 mg	169 mg	4%
Sodium	5 mg	5 mg	0%
Zinc	0.03 mg	0.03 mg	0%
Copper	0.01 mg	0.01 mg	1%
Manganese	1.41 mg	1.41 mg	61%
Selenium	0.6 mcg	0.6 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0 mg	0 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.011 mg	0.011 mg	1%
Riboflavin (B2)	0 mg	0 mg	0%
Niacin (B3)	0.125 mg	0.125 mg	1%
Pantothenic acid (B5)	0 mg	0 mg	0%
Vitamin B6	0.015 mg	0.015 mg	1%
Folate	1 mcg	1 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	1.1 mg	1.1 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	35 mg	35 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 175089 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.