basalfit
Recipe

Beverages, tea, instant, lemon, diet

1 serving, 6 fl oz (179 g): 4 kcal, 0 g protein, 0.8 g carbohydrate and 0 g fat.

Log 1 serving, 6 fl oz (179 g) to today

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Nutrition Facts

Serving size1 serving, 6 fl oz (179 g)

Amount per serving

Calories0

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars ≤0g≤0%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.1mg0%
Potassium 30mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, 6 fl oz (179 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 96% carbohydrate · 0% fat

Protein
0 g 4%
Carbs
1 g 96%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 99% of foods
  • Protein: more than 4% of foods
  • Total fat: none
  • Carbohydrate: more than 30% of foods
  • Dietary fiber: none
  • Total sugars: less than 66% of foods
  • Sodium: less than 86% of foods

All nutrients (39)

Amounts for 1 serving, 6 fl oz (179 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories3.58 kcal2 kcal
Protein0.036 g0.02 g0%
Carbohydrate0.788 g0.44 g0%
Dietary fiber0 g0 g0%
Total sugars0.018 g0.01 g
Water178 g99.4 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Trans fat0 g0 g
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium5.37 mg3 mg0%
Iron0.09 mg0.05 mg0%
Magnesium3.58 mg2 mg1%
Phosphorus1.79 mg1 mg0%
Potassium25.1 mg14 mg1%
Sodium10.7 mg6 mg0%
Zinc0.018 mg0.01 mg0%
Copper0.018 mg0.01 mg2%
Manganese0.277 mg0.155 mg12%
Selenium0 mcg0 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0.004 mg0.002 mg0%
Niacin (B3)0.036 mg0.02 mg0%
Pantothenic acid (B5)0.014 mg0.008 mg0%
Vitamin B60.002 mg0.001 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0.358 mg0.2 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine19.7 mg11 mg
Alcohol0 g0 g

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