BasalFit

Beverages, NESTEA, tea, black, ready-to-drink, lemon

1 fl oz (31 g): 11 kcal, 0 g protein, 2.8 g carbohydrate and 0 g fat.

Log 1 fl oz (31 g) to today

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Nutrition Facts

Serving size1 fl oz (31 g)

Amount per serving

Calories10

% Daily Value*

Total Fat 0g0%
Saturated Fat —
Trans Fat 0g
Cholesterol —
Sodium 5mg0%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars 3g
Includes Added Sugars ≤3g≤6%
Protein 0g0%
Vitamin D —
Calcium 0mg0%
Iron 0mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (31 g) gives you

Low in total fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 100% carbohydrate · 0% fat

Protein
0 g 0%
Carbs
3 g 100%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 91% of foods
  • Protein: none
  • Total fat: none
  • Carbohydrate: more than 53% of foods
  • Dietary fiber: none
  • Total sugars: less than 21% of foods
  • Sodium: less than 76% of foods

All nutrients (18)

Amounts for 1 fl oz (31 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories11 kcal36 kcal
Protein0 g0 g0%
Carbohydrate2.78 g9.09 g1%
Dietary fiber0 g0 g0%
Total sugars2.78 g9.09 g
Water27.9 g91.2 g
Fats and fatty acids (2)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Trans fat0 g0 g
Minerals (9)
NutrientPortion100 g% DV
Calcium0.918 mg3 mg0%
Iron0 mg0 mg0%
Magnesium0.306 mg1 mg0%
Phosphorus11 mg36 mg1%
Potassium5.81 mg19 mg0%
Sodium6.43 mg21 mg0%
Zinc0.018 mg0.06 mg0%
Copper0.002 mg0.008 mg0%
Manganese0.04 mg0.131 mg2%
Other (1)
NutrientPortion100 g% DV
Caffeine0.918 mg3 mg

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