basalfit
Recipe

Beverages, Malt liquor beverage

1 bottle (1184 g): 474 kcal, 4.1 g protein, 0 g carbohydrate and 0 g fat.

Log 1 bottle (1184 g) to today

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Nutrition Facts

Serving size1 bottle (1184 g)

Amount per serving

Calories470

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 35mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 40mg2%
Iron 0.4mg0%
Potassium 390mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 bottle (1184 g) gives you

High in Thiamin (B1) (30% DV), Riboflavin (B2) (36% DV), Niacin (B3) (30% DV), Pantothenic acid (B5) (35% DV), Vitamin B6 (26% DV)

Low in added sugars, total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

100% protein · 0% carbohydrate · 0% fat

Protein
4 g 100%
Carbs
0 g 0%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 90% of foods
  • Protein: more than 8% of foods
  • Total fat: none
  • Carbohydrate: none
  • Dietary fiber: none
  • Total sugars: none
  • Sodium: less than 92% of foods

All nutrients (39)

Amounts for 1 bottle (1184 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories474 kcal40 kcal
Protein4.14 g0.35 g8%
Carbohydrate0 g0 g0%
Dietary fiber0 g0 g0%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water1119 g94.5 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium35.5 mg3 mg3%
Iron0.355 mg0.03 mg2%
Magnesium59.2 mg5 mg14%
Phosphorus154 mg13 mg12%
Potassium391 mg33 mg8%
Sodium35.5 mg3 mg2%
Zinc0.947 mg0.08 mg9%
Copper0.059 mg0.005 mg7%
Manganese0.059 mg0.005 mg3%
Selenium0 mcg0 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.355 mg0.03 mg30%
Riboflavin (B2)0.474 mg0.04 mg36%
Niacin (B3)4.74 mg0.4 mg30%
Pantothenic acid (B5)1.75 mg0.148 mg35%
Vitamin B60.438 mg0.037 mg26%
Folate47.4 mcg4 mcg12%
Vitamin B120 mcg0 mcg0%
Choline0 mg0 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol65.1 g5.5 g

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