BasalFit

Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie

1 tsp (2 g): 5 kcal, 0 g protein, 1.8 g carbohydrate and 0 g fat.

Log 1 tsp (2 g) to today

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Nutrition Facts

Serving size1 tsp (2 g)

Amount per serving

Calories0

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 20mg0%
Iron 0mg0%
Potassium 50mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 tsp (2 g) gives you

High in Vitamin C (53% DV)

Low in added sugars, total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 99% carbohydrate · 1% fat

Protein
0 g 0%
Carbs
2 g 99%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 38% of foods
  • Protein: more than 6% of foods
  • Total fat: less than 90% of foods
  • Carbohydrate: more than 99% of foods
  • Dietary fiber: more than 72% of foods
  • Total sugars: none
  • Sodium: less than 79% of foods

All nutrients (40)

Amounts for 1 tsp (2 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories4.54 kcal227 kcal
Protein0.005 g0.25 g0%
Carbohydrate1.82 g91 g1%
Dietary fiber0.044 g2.2 g0%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water0.026 g1.32 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.003 g0.16 g0%
Saturated fat0 g0.01 g0%
Trans fat0 g0 g
Monounsaturated fat0.001 g0.038 g
Polyunsaturated fat0.001 g0.034 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium16 mg800 mg1%
Iron0.002 mg0.08 mg0%
Magnesium4.9 mg245 mg1%
Phosphorus9.86 mg493 mg1%
Potassium50.4 mg2518 mg1%
Sodium0.28 mg14 mg0%
Zinc0 mg0.01 mg0%
Copper0 mg0.011 mg0%
Manganese0 mg0.008 mg0%
Selenium0 mcg0 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A120 mcg5997 mcg13%
Vitamin C48 mg2400 mg53%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0.02 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0 mg0.009 mg0%
Riboflavin (B2)0.136 mg6.8 mg10%
Niacin (B3)1.6 mg80 mg10%
Pantothenic acid (B5)0 mg0.018 mg0%
Vitamin B60.16 mg8 mg9%
Folate0.1 mcg5 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0.002 mg0.1 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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