Beverages, coffee, instant, decaffeinated, powder

1 tsp, rounded (2 g): 6 kcal, 0.2 g protein, 1.4 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size1 tsp, rounded (2 g)

Amount per serving

Calories5

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 1g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 60mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 tsp, rounded (2 g) gives you

Low in added sugars, total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

13% protein · 86% carbohydrate · 1% fat

Protein: 0 g 13%
Carbs: 1 g 86%
Fat: 0 g 1%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 21% of foods
Protein: more than 57% of foods
Total fat: less than 87% of foods
Carbohydrate: more than 95% of foods
Dietary fiber: none
Total sugars: none
Sodium: less than 77% of foods

All nutrients (58)

Amounts for 1 tsp, rounded (2 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	6.32 kcal	351 kcal
Protein	0.209 g	11.6 g	0%
Carbohydrate	1.37 g	76 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	0.058 g	3.2 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.004 g	0.2 g	0%
Saturated fat	0.002 g	0.101 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0 g	0.021 g
Polyunsaturated fat	0.002 g	0.101 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	2.52 mg	140 mg	0%
Iron	0.068 mg	3.8 mg	0%
Magnesium	5.6 mg	311 mg	1%
Phosphorus	5.15 mg	286 mg	0%
Potassium	63 mg	3501 mg	1%
Sodium	0.414 mg	23 mg	0%
Zinc	0.002 mg	0.11 mg	0%
Copper	0.001 mg	0.069 mg	0%
Manganese	0.022 mg	1.22 mg	1%
Selenium	0.311 mcg	17.3 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0 mg	0 mg	0%
Vitamin K	0.034 mcg	1.9 mcg	0%
Thiamin (B1)	0 mg	0 mg	0%
Riboflavin (B2)	0.024 mg	1.36 mg	2%
Niacin (B3)	0.505 mg	28.1 mg	3%
Pantothenic acid (B5)	0.002 mg	0.097 mg	0%
Vitamin B6	0 mg	0 mg	0%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	1.83 mg	102 mg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.001 g	0.028 g
Threonine	0.002 g	0.136 g
Isoleucine	0.003 g	0.164 g
Leucine	0.008 g	0.456 g
Lysine	0.002 g	0.092 g
Methionine	0 g	0.022 g
Cystine	0.003 g	0.193 g
Phenylalanine	0.005 g	0.25 g
Tyrosine	0.003 g	0.158 g
Valine	0.005 g	0.263 g
Arginine	0.001 g	0.05 g
Histidine	0.003 g	0.158 g
Alanine	0.006 g	0.32 g
Aspartic acid	0.008 g	0.456 g
Glutamic acid	0.035 g	1.94 g
Glycine	0.008 g	0.421 g
Proline	0.006 g	0.335 g
Serine	0.002 g	0.121 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	2.2 mg	122 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174133(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.