Beverages, coffee, brewed, espresso, restaurant-prepared
1 fl oz (30 g): 3 kcal, 0 g protein, 0.5 g carbohydrate and 0.1 g fat.
Log 1 fl oz (30 g) to todayCompare with another food
Nutrition Facts
Serving size1 fl oz (30 g)
Amount per serving
Calories0
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars 0g | 0% |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 30mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 fl oz (30 g) gives you
Low in added sugars, total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
6% protein · 76% carbohydrate · 18% fat
- Protein
- 0 g 5%
- Carbs
- 0 g 76%
- Fat
- 0 g 18%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 99% of foods
- Protein: more than 6% of foods
- Total fat: less than 88% of foods
- Carbohydrate: more than 35% of foods
- Dietary fiber: none
- Total sugars: none
- Sodium: less than 80% of foods
All nutrients (41)
Amounts for 1 fl oz (30 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 2.66 kcal | 9 kcal | |
| Protein | 0.036 g | 0.12 g | 0% |
| Carbohydrate | 0.494 g | 1.67 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Water | 28.9 g | 97.8 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.053 g | 0.18 g | 0% |
| Saturated fat | 0.027 g | 0.092 g | 0% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0 g | 0 g | |
| Polyunsaturated fat | 0.027 g | 0.092 g | |
| Omega-3 ALA | 0 g | 0 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 0.592 mg | 2 mg | 0% |
| Iron | 0.038 mg | 0.13 mg | 0% |
| Magnesium | 23.7 mg | 80 mg | 6% |
| Phosphorus | 2.07 mg | 7 mg | 0% |
| Potassium | 34 mg | 115 mg | 1% |
| Sodium | 4.14 mg | 14 mg | 0% |
| Zinc | 0.015 mg | 0.05 mg | 0% |
| Copper | 0.015 mg | 0.05 mg | 2% |
| Manganese | 0.015 mg | 0.05 mg | 1% |
| Selenium | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0.059 mg | 0.2 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.003 mg | 0.01 mg | 0% |
| Vitamin K | 0.03 mcg | 0.1 mcg | 0% |
| Thiamin (B1) | 0 mg | 0.001 mg | 0% |
| Riboflavin (B2) | 0.052 mg | 0.177 mg | 4% |
| Niacin (B3) | 1.54 mg | 5.21 mg | 10% |
| Pantothenic acid (B5) | 0.008 mg | 0.028 mg | 0% |
| Vitamin B6 | 0.001 mg | 0.002 mg | 0% |
| Folate | 0.296 mcg | 1 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 0.77 mg | 2.6 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 62.8 mg | 212 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 171891(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.