BasalFit

Beverages, coffee, instant, chicory

1 fl oz (30 g): 1 kcal, 0 g protein, 0.2 g carbohydrate and 0 g fat.

Log 1 fl oz (30 g) to today

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Nutrition Facts

Serving size1 fl oz (30 g)

Amount per serving

Calories0

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 0g0%
Vitamin D —
Calcium 0mg0%
Iron 0mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (30 g) gives you

Low in added sugars, total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

11% protein · 89% carbohydrate · 0% fat

Protein
0 g 11%
Carbs
0 g 89%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 99% of foods
  • Protein: more than 5% of foods
  • Total fat: none
  • Carbohydrate: more than 32% of foods
  • Dietary fiber: none
  • Total sugars: none
  • Sodium: less than 85% of foods

All nutrients (38)

Amounts for 1 fl oz (30 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories0.897 kcal3 kcal
Protein0.027 g0.09 g0%
Carbohydrate0.224 g0.75 g0%
Dietary fiber0 g0 g0%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water29.6 g98.9 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0.001 g0%
Trans fat0 g0 g
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0.001 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium1.2 mg4 mg0%
Iron0.015 mg0.05 mg0%
Magnesium0.897 mg3 mg0%
Phosphorus0.897 mg3 mg0%
Potassium10.5 mg35 mg0%
Sodium2.09 mg7 mg0%
Zinc0.003 mg0.01 mg0%
Copper0.003 mg0.01 mg0%
Manganese0.004 mg0.012 mg0%
Selenium0.03 mcg0.1 mcg0%
Vitamins (11)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0.001 mg0.003 mg0%
Niacin (B3)0.065 mg0.218 mg0%
Pantothenic acid (B5)0 mg0.001 mg0%
Vitamin B60 mg0 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Other (2)
NutrientPortion100 g% DV
Caffeine6.28 mg21 mg
Alcohol0 g0 g

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