Bacon, pre-sliced, reduced/low sodium, unprepared
100 g: 407 kcal, 12.5 g protein, 0.8 g carbohydrate and 39.3 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories410
% Daily Value*
| Total Fat 39g | 50% |
|---|---|
| Saturated Fat — | |
| Trans Fat — | |
| Cholesterol — | |
| Sodium 470mg | 20% |
| Total Carbohydrate <1g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars <1g | |
| Includes Added Sugars ≤1g | ≤2% |
| Protein 13g | 25% |
| Vitamin D — | |
| Calcium 0mg | 0% |
| Iron 0.4mg | 2% |
| Potassium 510mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (25% DV), Vitamin B12 (21% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
12% protein · 1% carbohydrate · 87% fat
- Protein
- 13 g 12%
- Carbs
- 1 g 1%
- Fat
- 39 g 87%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 11% of foods
- Protein: more than 61% of foods
- Total fat: less than 4% of foods
- Carbohydrate: more than 31% of foods
- Dietary fiber: none
- Total sugars: less than 57% of foods
- Sodium: less than 16% of foods
All nutrients (41)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 407 kcal | 407 kcal | |
| Protein | 12.5 g | 12.5 g | 25% |
| Carbohydrate | 0.83 g | 0.83 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0.83 g | 0.83 g | |
| Water | 45 g | 45 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 39.3 g | 39.3 g | 50% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 4 mg | 4 mg | 0% |
| Iron | 0.42 mg | 0.42 mg | 2% |
| Magnesium | 12 mg | 12 mg | 3% |
| Phosphorus | 180 mg | 180 mg | 14% |
| Potassium | 506 mg | 506 mg | 11% |
| Sodium | 470 mg | 470 mg | 20% |
| Zinc | 1.19 mg | 1.19 mg | 11% |
| Copper | 0.047 mg | 0.047 mg | 5% |
| Manganese | 0.011 mg | 0.011 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin E | 0.43 mg | 0.43 mg | 3% |
| Vitamin K | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 0.5 mcg | 0.5 mcg | 21% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.149 g | 0.149 g | |
| Threonine | 0.551 g | 0.551 g | |
| Isoleucine | 0.593 g | 0.593 g | |
| Leucine | 1.03 g | 1.03 g | |
| Lysine | 1.11 g | 1.11 g | |
| Methionine | 0.343 g | 0.343 g | |
| Cystine | 0.141 g | 0.141 g | |
| Phenylalanine | 0.521 g | 0.521 g | |
| Tyrosine | 0.496 g | 0.496 g | |
| Valine | 0.634 g | 0.634 g | |
| Arginine | 0.807 g | 0.807 g | |
| Histidine | 0.51 g | 0.51 g | |
| Alanine | 0.718 g | 0.718 g | |
| Aspartic acid | 1.17 g | 1.17 g | |
| Glutamic acid | 1.91 g | 1.91 g | |
| Glycine | 0.566 g | 0.566 g | |
| Proline | 0.507 g | 0.507 g | |
| Serine | 0.523 g | 0.523 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
Sources
- USDA FoodData Central record 168382 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.