basalfit
Recipe

Bacon, pre-sliced, reduced/low sodium, unprepared

1 slice (26 g): 106 kcal, 3.3 g protein, 0.2 g carbohydrate and 10.2 g fat.

Log 1 slice (26 g) to today

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Nutrition Facts

Serving size1 slice (26 g)

Amount per serving

Calories110

% Daily Value*

Total Fat 10g13%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 120mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars ≤0g≤0%
Protein 3g7%
Vitamin D —
Calcium 0mg0%
Iron 0.1mg0%
Potassium 130mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 slice (26 g) gives you

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

12% protein · 1% carbohydrate · 87% fat

Protein
3 g 12%
Carbs
0 g 1%
Fat
10 g 87%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 12% of foods
  • Protein: more than 59% of foods
  • Total fat: less than 5% of foods
  • Carbohydrate: more than 32% of foods
  • Dietary fiber: none
  • Total sugars: less than 55% of foods
  • Sodium: less than 18% of foods

All nutrients (41)

Amounts for 1 slice (26 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories106 kcal407 kcal
Protein3.26 g12.5 g7%
Carbohydrate0.216 g0.83 g0%
Dietary fiber0 g0 g0%
Total sugars0.216 g0.83 g
Water11.7 g45 g
Fats and fatty acids (1)
NutrientPortion100 g% DV
Total fat10.2 g39.3 g13%
Minerals (9)
NutrientPortion100 g% DV
Calcium1.04 mg4 mg0%
Iron0.109 mg0.42 mg1%
Magnesium3.12 mg12 mg1%
Phosphorus46.8 mg180 mg4%
Potassium132 mg506 mg3%
Sodium122 mg470 mg5%
Zinc0.309 mg1.19 mg3%
Copper0.012 mg0.047 mg1%
Manganese0.003 mg0.011 mg0%
Vitamins (5)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin E0.112 mg0.43 mg1%
Vitamin K0 mcg0 mcg0%
Vitamin B120.13 mcg0.5 mcg5%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.039 g0.149 g
Threonine0.143 g0.551 g
Isoleucine0.154 g0.593 g
Leucine0.268 g1.03 g
Lysine0.29 g1.11 g
Methionine0.089 g0.343 g
Cystine0.037 g0.141 g
Phenylalanine0.135 g0.521 g
Tyrosine0.129 g0.496 g
Valine0.165 g0.634 g
Arginine0.21 g0.807 g
Histidine0.133 g0.51 g
Alanine0.187 g0.718 g
Aspartic acid0.305 g1.17 g
Glutamic acid0.498 g1.91 g
Glycine0.147 g0.566 g
Proline0.132 g0.507 g
Serine0.136 g0.523 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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