Babyfood, meat, pork, strained

100 g: 124 kcal, 14 g protein, 0 g carbohydrate and 7.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories120

% Daily Value*

Total Fat 7g	9%
Saturated Fat 2.5g	12%
Trans Fat —
Cholesterol 50mg	16%
Sodium 40mg	2%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 14g	28%
Vitamin D —
Calcium 10mg	0%
Iron 1mg	6%
Potassium 220mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (28% DV), Zinc (21% DV), Selenium (23% DV), Vitamin B12 (41% DV)

Low in added sugars, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

47% protein · 0% carbohydrate · 53% fat

Protein: 14 g 47%
Carbs: 0 g 0%
Fat: 7 g 53%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 64% of foods
Protein: more than 64% of foods
Total fat: less than 42% of foods
Carbohydrate: none
Dietary fiber: none
Total sugars: none
Sodium: less than 69% of foods

All nutrients (53)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	124 kcal	124 kcal
Protein	14 g	14 g	28%
Carbohydrate	0 g	0 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	78.4 g	78.4 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	7.1 g	7.1 g	9%
Saturated fat	2.4 g	2.4 g	12%
Monounsaturated fat	3.58 g	3.58 g
Polyunsaturated fat	0.78 g	0.78 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	48 mg	48 mg	16%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	5 mg	5 mg	0%
Iron	1 mg	1 mg	6%
Magnesium	10 mg	10 mg	2%
Phosphorus	94 mg	94 mg	8%
Potassium	223 mg	223 mg	5%
Sodium	42 mg	42 mg	2%
Zinc	2.27 mg	2.27 mg	21%
Copper	0.072 mg	0.072 mg	8%
Selenium	12.9 mcg	12.9 mcg	23%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	11 mcg	11 mcg	1%
Vitamin C	1.8 mg	1.8 mg	2%
Vitamin E	0.4 mg	0.4 mg	3%
Thiamin (B1)	0.146 mg	0.146 mg	12%
Riboflavin (B2)	0.203 mg	0.203 mg	16%
Niacin (B3)	2.27 mg	2.27 mg	14%
Pantothenic acid (B5)	0.272 mg	0.272 mg	5%
Vitamin B6	0.205 mg	0.205 mg	12%
Folate	2 mcg	2 mcg	1%
Vitamin B12	0.99 mcg	0.99 mcg	41%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.136 g	0.136 g
Threonine	0.617 g	0.617 g
Isoleucine	0.68 g	0.68 g
Leucine	1.13 g	1.13 g
Lysine	1.16 g	1.16 g
Methionine	0.398 g	0.398 g
Cystine	0.154 g	0.154 g
Phenylalanine	0.57 g	0.57 g
Tyrosine	0.51 g	0.51 g
Valine	0.702 g	0.702 g
Arginine	0.948 g	0.948 g
Histidine	0.447 g	0.447 g
Alanine	0.879 g	0.879 g
Aspartic acid	1.31 g	1.31 g
Glutamic acid	2.13 g	2.13 g
Glycine	0.76 g	0.76 g
Proline	0.747 g	0.747 g
Serine	0.541 g	0.541 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172246 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.