Babyfood, meat, lamb, strained
1 tbsp (22 g): 21 kcal, 3.1 g protein, 0.2 g carbohydrate and 0.8 g fat.
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Nutrition Facts
Serving size1 tbsp (22 g)
Amount per serving
Calories20
% Daily Value*
| Total Fat 1g | 1% |
|---|---|
| Saturated Fat 0g | 2% |
| Trans Fat — | |
| Cholesterol 10mg | 3% |
| Sodium 10mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars 0g | 0% |
| Protein 3g | 6% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0.3mg | 0% |
| Potassium 40mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 tbsp (22 g) gives you
Low in added sugars, total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
62% protein · 4% carbohydrate · 34% fat
- Protein
- 3 g 62%
- Carbs
- 0 g 4%
- Fat
- 1 g 34%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 73% of foods
- Protein: more than 64% of foods
- Total fat: less than 58% of foods
- Carbohydrate: more than 31% of foods
- Dietary fiber: none
- Total sugars: none
- Sodium: less than 69% of foods
All nutrients (39)
Amounts for 1 tbsp (22 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 20.7 kcal | 94 kcal | |
| Protein | 3.1 g | 14.1 g | 6% |
| Carbohydrate | 0.187 g | 0.85 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Water | 17.8 g | 81.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.75 g | 3.41 g | 1% |
| Saturated fat | 0.363 g | 1.65 g | 2% |
| Monounsaturated fat | 0.279 g | 1.27 g | |
| Polyunsaturated fat | 0.068 g | 0.31 g | |
| Omega-3 EPA | 0.004 g | 0.02 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 7.92 mg | 36 mg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 1.54 mg | 7 mg | 0% |
| Iron | 0.262 mg | 1.19 mg | 1% |
| Magnesium | 2.86 mg | 13 mg | 1% |
| Phosphorus | 22.9 mg | 104 mg | 2% |
| Potassium | 42.5 mg | 193 mg | 1% |
| Sodium | 9.46 mg | 43 mg | 0% |
| Zinc | 0.535 mg | 2.43 mg | 5% |
| Copper | 0.033 mg | 0.148 mg | 4% |
| Manganese | 0.008 mg | 0.037 mg | 0% |
| Selenium | 0.484 mcg | 2.2 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0.264 mg | 1.2 mg | 0% |
| Vitamin D | 0.022 mcg | 0.1 mcg | 0% |
| Vitamin E | 0.042 mg | 0.19 mg | 0% |
| Vitamin K | 0.132 mcg | 0.6 mcg | 0% |
| Thiamin (B1) | 0.004 mg | 0.02 mg | 0% |
| Riboflavin (B2) | 0.038 mg | 0.174 mg | 3% |
| Niacin (B3) | 0.64 mg | 2.91 mg | 4% |
| Pantothenic acid (B5) | 0.025 mg | 0.112 mg | 0% |
| Vitamin B6 | 0.008 mg | 0.037 mg | 0% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 0.418 mcg | 1.9 mcg | 17% |
| Choline | 12 mg | 54.7 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 173481 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.