Babyfood, juice, prune and orange
1 fl oz (31 g): 22 kcal, 0.2 g protein, 5.2 g carbohydrate and 0.1 g fat.
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Nutrition Facts
Serving size1 fl oz (31 g)
Amount per serving
Calories20
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat — | |
| Trans Fat — | |
| Cholesterol — | |
| Sodium 0mg | 0% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber — | |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 0g | 0% |
| Vitamin D — | |
| Calcium 0mg | 0% |
| Iron 0.3mg | 0% |
| Potassium 60mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 fl oz (31 g) gives you
High in Vitamin C (22% DV)
Low in total fat, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
3% protein · 93% carbohydrate · 4% fat
- Protein
- 0 g 3%
- Carbs
- 5 g 93%
- Fat
- 0 g 4%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 80% of foods
- Protein: more than 10% of foods
- Total fat: less than 84% of foods
- Carbohydrate: more than 65% of foods
- Sodium: less than 94% of foods
All nutrients (23)
Amounts for 1 fl oz (31 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 21.8 kcal | 70 kcal | |
| Protein | 0.187 g | 0.6 g | 0% |
| Carbohydrate | 5.24 g | 16.8 g | 2% |
| Water | 25.6 g | 81.9 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.094 g | 0.3 g | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 3.74 mg | 12 mg | 0% |
| Iron | 0.271 mg | 0.87 mg | 2% |
| Magnesium | 2.5 mg | 8 mg | 1% |
| Phosphorus | 3.12 mg | 10 mg | 0% |
| Potassium | 56.5 mg | 181 mg | 1% |
| Sodium | 0.624 mg | 2 mg | 0% |
| Zinc | 0.012 mg | 0.04 mg | 0% |
| Copper | 0.014 mg | 0.046 mg | 2% |
| Selenium | 0.031 mcg | 0.1 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 2.18 mcg | 7 mcg | 0% |
| Vitamin C | 19.9 mg | 63.8 mg | 22% |
| Thiamin (B1) | 0.014 mg | 0.044 mg | 1% |
| Riboflavin (B2) | 0.037 mg | 0.12 mg | 3% |
| Niacin (B3) | 0.124 mg | 0.396 mg | 1% |
| Pantothenic acid (B5) | 0.043 mg | 0.137 mg | 1% |
| Vitamin B6 | 0.019 mg | 0.061 mg | 1% |
| Folate | 4.06 mcg | 13 mcg | 1% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
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Sources
- USDA FoodData Central record 171356 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.