BasalFit

Babyfood, juice, orange and banana

1 fl oz (31 g): 16 kcal, 0.2 g protein, 3.7 g carbohydrate and 0 g fat.

Log 1 fl oz (31 g) to today

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Nutrition Facts

Serving size1 fl oz (31 g)

Amount per serving

Calories15

% Daily Value*

Total Fat 0g0%
Saturated Fat —
Trans Fat —
Cholesterol —
Sodium 0mg0%
Total Carbohydrate 4g1%
Dietary Fiber —
Total Sugars —
Includes Added Sugars —
Protein 0g0%
Vitamin D —
Calcium 10mg0%
Iron 0mg0%
Potassium 60mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (31 g) gives you

Low in total fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 93% carbohydrate · 2% fat

Protein
0 g 5%
Carbs
4 g 93%
Fat
0 g 2%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 86% of foods
  • Protein: more than 12% of foods
  • Total fat: less than 94% of foods
  • Carbohydrate: more than 58% of foods
  • Sodium: less than 91% of foods

All nutrients (23)

Amounts for 1 fl oz (31 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
NutrientPortion100 g% DV
Calories15.6 kcal50 kcal
Protein0.218 g0.7 g0%
Carbohydrate3.71 g11.9 g1%
Water27.1 g86.9 g
Fats and fatty acids (1)
NutrientPortion100 g% DV
Total fat0.031 g0.1 g0%
Minerals (9)
NutrientPortion100 g% DV
Calcium5.3 mg17 mg0%
Iron0.034 mg0.11 mg0%
Magnesium4.37 mg14 mg1%
Phosphorus4.06 mg13 mg0%
Potassium62.4 mg200 mg1%
Sodium0.936 mg3 mg0%
Zinc0.028 mg0.09 mg0%
Copper0.013 mg0.042 mg1%
Selenium0.031 mcg0.1 mcg0%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A0.624 mcg2 mcg0%
Vitamin C10.6 mg34 mg12%
Thiamin (B1)0.016 mg0.051 mg1%
Riboflavin (B2)0.013 mg0.042 mg1%
Niacin (B3)0.056 mg0.18 mg0%
Pantothenic acid (B5)0.046 mg0.148 mg1%
Vitamin B60.017 mg0.054 mg1%
Folate7.49 mcg24 mcg2%
Vitamin B120 mcg0 mcg0%

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