Babyfood, juice, orange
1 bottle, Heinz Strained (4 fl oz) (125 g): 56 kcal, 0.8 g protein, 12.8 g carbohydrate and 0.4 g fat.
Log 1 bottle, Heinz Strained (4 fl oz) (125 g) to todayCompare with another food
Nutrition Facts
Serving size1 bottle, Heinz Strained (4 fl oz) (125 g)
Amount per serving
Calories60
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 13g | 5% |
| Dietary Fiber 0g | 0% |
| Total Sugars 10g | |
| Includes Added Sugars ≤10g | ≤21% |
| Protein <1g | 2% |
| Vitamin D 0mcg | 0% |
| Calcium 20mg | 0% |
| Iron 0.2mg | 0% |
| Potassium 230mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 bottle, Heinz Strained (4 fl oz) (125 g) gives you
High in Vitamin C (87% DV)
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
5% protein · 89% carbohydrate · 6% fat
- Protein
- 1 g 5%
- Carbs
- 13 g 89%
- Fat
- 0 g 6%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 88% of foods
- Protein: more than 11% of foods
- Total fat: less than 84% of foods
- Carbohydrate: more than 55% of foods
- Dietary fiber: more than 45% of foods
- Total sugars: less than 23% of foods
- Sodium: none
All nutrients (37)
Amounts for 1 bottle, Heinz Strained (4 fl oz) (125 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 56.3 kcal | 45 kcal | |
| Protein | 0.75 g | 0.6 g | 2% |
| Carbohydrate | 12.8 g | 10.2 g | 5% |
| Dietary fiber | 0.125 g | 0.1 g | 0% |
| Total sugars | 10.3 g | 8.26 g | |
| Water | 111 g | 88.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.375 g | 0.3 g | 0% |
| Saturated fat | 0.044 g | 0.035 g | 0% |
| Monounsaturated fat | 0.063 g | 0.05 g | |
| Polyunsaturated fat | 0.075 g | 0.06 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 15 mg | 12 mg | 1% |
| Iron | 0.212 mg | 0.17 mg | 1% |
| Magnesium | 11.3 mg | 9 mg | 3% |
| Phosphorus | 13.8 mg | 11 mg | 1% |
| Potassium | 230 mg | 184 mg | 5% |
| Sodium | 0 mg | 0 mg | 0% |
| Zinc | 0.075 mg | 0.06 mg | 1% |
| Copper | 0.058 mg | 0.046 mg | 6% |
| Selenium | 0.125 mcg | 0.1 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 3.75 mcg | 3 mcg | 0% |
| Vitamin C | 78.1 mg | 62.5 mg | 87% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.05 mg | 0.04 mg | 0% |
| Vitamin K | 0.125 mcg | 0.1 mcg | 0% |
| Thiamin (B1) | 0.056 mg | 0.045 mg | 5% |
| Riboflavin (B2) | 0.035 mg | 0.028 mg | 3% |
| Niacin (B3) | 0.299 mg | 0.239 mg | 2% |
| Pantothenic acid (B5) | 0.171 mg | 0.137 mg | 3% |
| Vitamin B6 | 0.068 mg | 0.054 mg | 4% |
| Folate | 32.5 mcg | 26 mcg | 8% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 7.75 mg | 6.2 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 171354(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.