Babyfood, fruit, apple and blueberry, strained
100 g: 61 kcal, 0.2 g protein, 16.3 g carbohydrate and 0.2 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories60
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 16g | 6% |
| Dietary Fiber 2g | 6% |
| Total Sugars 14g | |
| Includes Added Sugars ≤14g | ≤28% |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0.2mg | 0% |
| Potassium 70mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Vitamin C (31% DV)
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
1% protein · 96% carbohydrate · 3% fat
- Protein
- 0 g 1%
- Carbs
- 16 g 96%
- Fat
- 0 g 3%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 83% of foods
- Protein: more than 5% of foods
- Total fat: less than 88% of foods
- Carbohydrate: more than 64% of foods
- Dietary fiber: more than 67% of foods
- Total sugars: less than 15% of foods
- Sodium: less than 96% of foods
All nutrients (37)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 61 kcal | 61 kcal | |
| Protein | 0.2 g | 0.2 g | 0% |
| Carbohydrate | 16.3 g | 16.3 g | 6% |
| Dietary fiber | 1.8 g | 1.8 g | 6% |
| Total sugars | 13.9 g | 13.9 g | |
| Water | 83.1 g | 83.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.2 g | 0.2 g | 0% |
| Saturated fat | 0.024 g | 0.024 g | 0% |
| Monounsaturated fat | 0.019 g | 0.019 g | |
| Polyunsaturated fat | 0.073 g | 0.073 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 4 mg | 4 mg | 0% |
| Iron | 0.2 mg | 0.2 mg | 1% |
| Magnesium | 3 mg | 3 mg | 1% |
| Phosphorus | 8 mg | 8 mg | 1% |
| Potassium | 69 mg | 69 mg | 1% |
| Sodium | 1 mg | 1 mg | 0% |
| Zinc | 0.03 mg | 0.03 mg | 0% |
| Copper | 0.056 mg | 0.056 mg | 6% |
| Selenium | 0.4 mcg | 0.4 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 1 mcg | 1 mcg | 0% |
| Vitamin C | 27.8 mg | 27.8 mg | 31% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.12 mg | 0.12 mg | 1% |
| Vitamin K | 3.5 mcg | 3.5 mcg | 3% |
| Thiamin (B1) | 0.017 mg | 0.017 mg | 1% |
| Riboflavin (B2) | 0.034 mg | 0.034 mg | 3% |
| Niacin (B3) | 0.12 mg | 0.12 mg | 1% |
| Pantothenic acid (B5) | 0.163 mg | 0.163 mg | 3% |
| Vitamin B6 | 0.037 mg | 0.037 mg | 2% |
| Folate | 4 mcg | 4 mcg | 1% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 3.2 mg | 3.2 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Babyfood, fortified cereal bar, fruit filling
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Sources
- USDA FoodData Central record 170957 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.