BasalFit

Babyfood, dinner, chicken stew, toddler

100 g: 78 kcal, 5.2 g protein, 6.4 g carbohydrate and 3.7 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories80

% Daily Value*

Total Fat 3.5g5%
Saturated Fat 1g6%
Trans Fat —
Cholesterol 30mg10%
Sodium 25mg1%
Total Carbohydrate 6g2%
Dietary Fiber <1g2%
Total Sugars 2g
Includes Added Sugars ≤2g≤3%
Protein 5g10%
Vitamin D 0.2mcg0%
Calcium 40mg2%
Iron 0.7mg4%
Potassium 90mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

26% protein · 32% carbohydrate · 42% fat

Protein
5 g 26%
Carbs
6 g 32%
Fat
4 g 42%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 78% of foods
  • Protein: more than 40% of foods
  • Total fat: less than 57% of foods
  • Carbohydrate: more than 46% of foods
  • Dietary fiber: more than 50% of foods
  • Total sugars: less than 49% of foods
  • Sodium: less than 75% of foods

All nutrients (54)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories78 kcal78 kcal
Protein5.2 g5.2 g10%
Carbohydrate6.4 g6.4 g2%
Dietary fiber0.6 g0.6 g2%
Total sugars1.68 g1.68 g
Water83.3 g83.3 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat3.7 g3.7 g5%
Saturated fat1.1 g1.1 g6%
Monounsaturated fat1.7 g1.7 g
Polyunsaturated fat0.77 g0.77 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol29 mg29 mg10%
Minerals (9)
NutrientPortion100 g% DV
Calcium36 mg36 mg3%
Iron0.66 mg0.66 mg4%
Magnesium10 mg10 mg2%
Phosphorus51 mg51 mg4%
Potassium92 mg92 mg2%
Sodium25 mg25 mg1%
Zinc0.41 mg0.41 mg4%
Copper0.02 mg0.02 mg2%
Selenium5.5 mcg5.5 mcg10%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A52 mcg52 mcg6%
Vitamin C1.9 mg1.9 mg2%
Vitamin D0.2 mcg0.2 mcg1%
Vitamin E0.22 mg0.22 mg1%
Vitamin K3.7 mcg3.7 mcg3%
Thiamin (B1)0.031 mg0.031 mg3%
Riboflavin (B2)0.074 mg0.074 mg6%
Niacin (B3)1.15 mg1.15 mg7%
Vitamin B60.046 mg0.046 mg3%
Folate27 mcg27 mcg7%
Vitamin B120.14 mcg0.14 mcg6%
Choline20.6 mg20.6 mg4%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.057 g0.057 g
Threonine0.221 g0.221 g
Isoleucine0.257 g0.257 g
Leucine0.405 g0.405 g
Lysine0.41 g0.41 g
Methionine0.112 g0.112 g
Cystine0.052 g0.052 g
Phenylalanine0.213 g0.213 g
Tyrosine0.172 g0.172 g
Valine0.292 g0.292 g
Arginine0.331 g0.331 g
Histidine0.128 g0.128 g
Alanine0.298 g0.298 g
Aspartic acid0.471 g0.471 g
Glutamic acid0.898 g0.898 g
Glycine0.295 g0.295 g
Proline0.354 g0.354 g
Serine0.209 g0.209 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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