Babyfood, dessert, banana yogurt, strained

100 g: 78 kcal, 1.1 g protein, 17.4 g carbohydrate and 0.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories80

% Daily Value*

Total Fat 0.5g	1%
Saturated Fat 0g	2%
Trans Fat —
Cholesterol 0mg	0%
Sodium 15mg	1%
Total Carbohydrate 17g	6%
Dietary Fiber <1g	2%
Total Sugars 12g
Includes Added Sugars ≤12g	≤24%
Protein 1g	2%
Vitamin D 0mcg	0%
Calcium 30mg	2%
Iron 0.1mg	0%
Potassium 100mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 88% carbohydrate · 6% fat

Protein: 1 g 6%
Carbs: 17 g 88%
Fat: 1 g 6%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 78% of foods
Protein: more than 16% of foods
Total fat: less than 78% of foods
Carbohydrate: more than 66% of foods
Dietary fiber: more than 49% of foods
Total sugars: less than 16% of foods
Sodium: less than 79% of foods

All nutrients (36)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	78 kcal	78 kcal
Protein	1.1 g	1.1 g	2%
Carbohydrate	17.4 g	17.4 g	6%
Dietary fiber	0.5 g	0.5 g	2%
Total sugars	12.2 g	12.2 g
Water	80.7 g	80.7 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.52 g	0.52 g	1%
Saturated fat	0.37 g	0.37 g	2%
Monounsaturated fat	0.12 g	0.12 g
Polyunsaturated fat	0.03 g	0.03 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	1 mg	1 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	30 mg	30 mg	2%
Iron	0.14 mg	0.14 mg	1%
Magnesium	10 mg	10 mg	2%
Phosphorus	28 mg	28 mg	2%
Potassium	100 mg	100 mg	2%
Sodium	14 mg	14 mg	1%
Zinc	0.26 mg	0.26 mg	2%
Copper	0.02 mg	0.02 mg	2%
Selenium	0.9 mcg	0.9 mcg	2%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	3 mcg	3 mcg	0%
Vitamin C	13.9 mg	13.9 mg	15%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.02 mg	0.02 mg	0%
Vitamin K	0.1 mcg	0.1 mcg	0%
Thiamin (B1)	0.01 mg	0.01 mg	1%
Riboflavin (B2)	0.04 mg	0.04 mg	3%
Niacin (B3)	0.19 mg	0.19 mg	1%
Vitamin B6	0.08 mg	0.08 mg	5%
Folate	7 mcg	7 mcg	2%
Vitamin B12	0.13 mcg	0.13 mcg	5%
Choline	4.7 mg	4.7 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168135 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.