basalfit
Recipe

Babyfood, dessert, custard pudding, vanilla, strained

1 jar (113 g): 96 kcal, 1.8 g protein, 18.1 g carbohydrate and 2.3 g fat.

Log 1 jar (113 g) to today

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Nutrition Facts

Serving size1 jar (113 g)

Amount per serving

Calories100

% Daily Value*

Total Fat 2.5g3%
Saturated Fat 1g6%
Trans Fat —
Cholesterol 10mg3%
Sodium 0mg0%
Total Carbohydrate 18g7%
Dietary Fiber 0g0%
Total Sugars 13g
Includes Added Sugars ≤13g≤26%
Protein 2g4%
Vitamin D 0.6mcg2%
Calcium 60mg4%
Iron 0.3mg0%
Potassium 70mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar (113 g) gives you

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 73% carbohydrate · 20% fat

Protein
2 g 7%
Carbs
18 g 72%
Fat
2 g 20%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 76% of foods
  • Protein: more than 21% of foods
  • Total fat: less than 65% of foods
  • Carbohydrate: more than 64% of foods
  • Dietary fiber: none
  • Total sugars: less than 18% of foods
  • Sodium: none

All nutrients (53)

Amounts for 1 jar (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories96 kcal85 kcal
Protein1.81 g1.6 g4%
Carbohydrate18.1 g16 g7%
Dietary fiber0 g0 g0%
Total sugars13 g11.5 g
Water90.3 g79.9 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat2.26 g2 g3%
Saturated fat1.14 g1.01 g6%
Monounsaturated fat0.768 g0.68 g
Polyunsaturated fat0.181 g0.16 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol9.04 mg8 mg3%
Minerals (9)
NutrientPortion100 g% DV
Calcium62.1 mg55 mg5%
Iron0.271 mg0.24 mg2%
Magnesium5.65 mg5 mg1%
Phosphorus50.9 mg45 mg4%
Potassium74.6 mg66 mg2%
Sodium0 mg0 mg0%
Zinc0.316 mg0.28 mg3%
Copper0.057 mg0.05 mg6%
Selenium2.71 mcg2.4 mcg5%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A20.3 mcg18 mcg2%
Vitamin C0.904 mg0.8 mg1%
Vitamin D0.565 mcg0.5 mcg3%
Vitamin E0.26 mg0.23 mg2%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.014 mg0.012 mg1%
Riboflavin (B2)0.09 mg0.08 mg7%
Niacin (B3)0.045 mg0.04 mg0%
Pantothenic acid (B5)0.282 mg0.25 mg6%
Vitamin B60.023 mg0.02 mg1%
Folate6.78 mcg6 mcg2%
Vitamin B120.011 mcg0.01 mcg0%
Choline33.8 mg29.9 mg6%
Amino acids (16)
NutrientPortion100 g% DV
Threonine0.067 g0.059 g
Isoleucine0.085 g0.075 g
Leucine0.067 g0.059 g
Lysine0.129 g0.114 g
Methionine0.052 g0.046 g
Phenylalanine0.082 g0.073 g
Tyrosine0.067 g0.059 g
Valine0.099 g0.088 g
Arginine0.07 g0.062 g
Histidine0.046 g0.041 g
Alanine0.057 g0.05 g
Aspartic acid0.147 g0.13 g
Glutamic acid0.329 g0.291 g
Glycine0.037 g0.033 g
Proline0.111 g0.098 g
Serine0.093 g0.082 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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