BasalFit

Babyfood, dessert, banana yogurt, strained

1 jar, NFS (113 g): 88 kcal, 1.2 g protein, 19.6 g carbohydrate and 0.6 g fat.

Log 1 jar, NFS (113 g) to today

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Nutrition Facts

Serving size1 jar, NFS (113 g)

Amount per serving

Calories90

% Daily Value*

Total Fat 0.5g1%
Saturated Fat 0g2%
Trans Fat —
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 20g7%
Dietary Fiber <1g2%
Total Sugars 14g
Includes Added Sugars ≤14g≤28%
Protein 1g2%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.2mg0%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 jar, NFS (113 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 88% carbohydrate · 6% fat

Protein
1 g 6%
Carbs
20 g 88%
Fat
1 g 6%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 78% of foods
  • Protein: more than 16% of foods
  • Total fat: less than 78% of foods
  • Carbohydrate: more than 66% of foods
  • Dietary fiber: more than 49% of foods
  • Total sugars: less than 16% of foods
  • Sodium: less than 79% of foods

All nutrients (36)

Amounts for 1 jar, NFS (113 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories88.1 kcal78 kcal
Protein1.24 g1.1 g2%
Carbohydrate19.6 g17.4 g7%
Dietary fiber0.565 g0.5 g2%
Total sugars13.8 g12.2 g
Water91.2 g80.7 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.588 g0.52 g1%
Saturated fat0.418 g0.37 g2%
Monounsaturated fat0.136 g0.12 g
Polyunsaturated fat0.034 g0.03 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol1.13 mg1 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium33.9 mg30 mg3%
Iron0.158 mg0.14 mg1%
Magnesium11.3 mg10 mg3%
Phosphorus31.6 mg28 mg3%
Potassium113 mg100 mg2%
Sodium15.8 mg14 mg1%
Zinc0.294 mg0.26 mg3%
Copper0.023 mg0.02 mg3%
Selenium1.02 mcg0.9 mcg2%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A3.39 mcg3 mcg0%
Vitamin C15.7 mg13.9 mg17%
Vitamin D0 mcg0 mcg0%
Vitamin E0.023 mg0.02 mg0%
Vitamin K0.113 mcg0.1 mcg0%
Thiamin (B1)0.011 mg0.01 mg1%
Riboflavin (B2)0.045 mg0.04 mg3%
Niacin (B3)0.215 mg0.19 mg1%
Vitamin B60.09 mg0.08 mg5%
Folate7.91 mcg7 mcg2%
Vitamin B120.147 mcg0.13 mcg6%
Choline5.31 mg4.7 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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