Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium

10 fl oz (295 g): 142 kcal, 0.4 g protein, 33.9 g carbohydrate and 0.5 g fat.

Compare with another food

Nutrition Facts

Serving size10 fl oz (295 g)

Amount per serving

Calories140

% Daily Value*

Total Fat 0.5g	1%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 15mg	1%
Total Carbohydrate 34g	12%
Dietary Fiber <1g	3%
Total Sugars 28g
Includes Added Sugars ≤28g	≤56%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 210mg	15%
Iron 0.4mg	2%
Potassium 540mg	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 10 fl oz (295 g) gives you

High in Vitamin C (99% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 96% carbohydrate · 3% fat

Protein: 0 g 1%
Carbs: 34 g 96%
Fat: 1 g 3%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 86% of foods
Protein: more than 5% of foods
Total fat: less than 89% of foods
Carbohydrate: more than 57% of foods
Dietary fiber: more than 46% of foods
Total sugars: less than 20% of foods
Sodium: less than 87% of foods

All nutrients (39)

Amounts for 10 fl oz (295 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	142 kcal	48 kcal
Protein	0.354 g	0.12 g	1%
Carbohydrate	33.9 g	11.5 g	12%
Dietary fiber	0.885 g	0.3 g	3%
Total sugars	27.9 g	9.47 g
Water	259 g	87.9 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.502 g	0.17 g	1%
Saturated fat	0.086 g	0.029 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0.024 g	0.008 g
Polyunsaturated fat	0.15 g	0.051 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	207 mg	70 mg	16%
Iron	0.384 mg	0.13 mg	2%
Magnesium	14.8 mg	5 mg	4%
Phosphorus	26.6 mg	9 mg	2%
Potassium	543 mg	184 mg	12%
Sodium	14.8 mg	5 mg	1%
Zinc	0.118 mg	0.04 mg	1%
Copper	0.03 mg	0.01 mg	3%
Manganese	0.103 mg	0.035 mg	4%
Selenium	0.295 mcg	0.1 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	89.4 mg	30.3 mg	99%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.03 mg	0.01 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.012 mg	0.004 mg	1%
Riboflavin (B2)	0.044 mg	0.015 mg	3%
Niacin (B3)	0.198 mg	0.067 mg	1%
Pantothenic acid (B5)	0.145 mg	0.049 mg	3%
Vitamin B6	0.053 mg	0.018 mg	3%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	5.31 mg	1.8 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 167800 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.