BasalFit

Alcoholic beverage, whiskey sour, prepared from item 14028

1 fl oz (30 g): 47 kcal, 0 g protein, 3.9 g carbohydrate and 0 g fat.

Log 1 fl oz (30 g) to today

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Nutrition Facts

Serving size1 fl oz (30 g)

Amount per serving

Calories45

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 4g
Includes Added Sugars ≤4g≤8%
Protein 0g0%
Vitamin D —
Calcium 0mg0%
Iron 0mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (30 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 99% carbohydrate · 1% fat

Protein
0 g 0%
Carbs
4 g 99%
Fat
0 g 1%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 56% of foods
  • Protein: more than 4% of foods
  • Total fat: less than 95% of foods
  • Carbohydrate: more than 59% of foods
  • Dietary fiber: none
  • Total sugars: less than 16% of foods
  • Sodium: less than 58% of foods

All nutrients (37)

Amounts for 1 fl oz (30 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories46.5 kcal153 kcal
Protein0.018 g0.06 g0%
Carbohydrate3.9 g12.8 g1%
Dietary fiber0 g0 g0%
Total sugars3.89 g12.8 g
Water22 g72.4 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.018 g0.06 g0%
Saturated fat0.002 g0.005 g0%
Trans fat0 g0 g
Monounsaturated fat0 g0.001 g
Polyunsaturated fat0.003 g0.011 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium0.304 mg1 mg0%
Iron0.024 mg0.08 mg0%
Magnesium0.304 mg1 mg0%
Phosphorus1.52 mg5 mg0%
Potassium5.47 mg18 mg0%
Sodium18.5 mg61 mg1%
Zinc0.018 mg0.06 mg0%
Copper0.002 mg0.008 mg0%
Manganese0.002 mg0.007 mg0%
Selenium0.061 mcg0.2 mcg0%
Vitamins (11)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0.486 mg1.6 mg1%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.003 mg0.01 mg0%
Riboflavin (B2)0.002 mg0.008 mg0%
Niacin (B3)0.002 mg0.005 mg0%
Pantothenic acid (B5)0.002 mg0.008 mg0%
Vitamin B60 mg0 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol4.41 g14.5 g

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