basalfit
Recipe

Alcoholic beverage, wine, light

1 serving, 5 fl oz (148 g): 73 kcal, 0.1 g protein, 1.7 g carbohydrate and 0 g fat.

Log 1 serving, 5 fl oz (148 g) to today

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Nutrition Facts

Serving size1 serving, 5 fl oz (148 g)

Amount per serving

Calories70

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars ≤2g≤3%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.6mg4%
Potassium 130mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, 5 fl oz (148 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 94% carbohydrate · 0% fat

Protein
0 g 6%
Carbs
2 g 94%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 86% of foods
  • Protein: more than 4% of foods
  • Total fat: none
  • Carbohydrate: more than 33% of foods
  • Dietary fiber: none
  • Total sugars: less than 52% of foods
  • Sodium: less than 85% of foods

All nutrients (37)

Amounts for 1 serving, 5 fl oz (148 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories72.5 kcal49 kcal
Protein0.104 g0.07 g0%
Carbohydrate1.73 g1.17 g1%
Dietary fiber0 g0 g0%
Total sugars1.7 g1.15 g
Water137 g92.2 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Trans fat0 g0 g
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium13.3 mg9 mg1%
Iron0.592 mg0.4 mg3%
Magnesium14.8 mg10 mg4%
Phosphorus22.2 mg15 mg2%
Potassium130 mg88 mg3%
Sodium10.4 mg7 mg0%
Zinc0.118 mg0.08 mg1%
Copper0.016 mg0.011 mg2%
Selenium0.296 mcg0.2 mcg1%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0.015 mg0.01 mg1%
Niacin (B3)0.148 mg0.1 mg1%
Vitamin B60.03 mg0.02 mg2%
Folate1.48 mcg1 mcg0%
Vitamin B120 mcg0 mcg0%
Choline7.4 mg5 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol9.47 g6.4 g

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