Vinegar, balsamic
1 tbsp (16 g): 14 kcal, 0.1 g protein, 2.7 g carbohydrate and 0 g fat.
Log 1 tbsp (16 g) to todayCompare with another food
Nutrition Facts
Serving size1 tbsp (16 g)
Amount per serving
Calories15
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol — | |
| Sodium 0mg | 0% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber — | |
| Total Sugars 2g | |
| Includes Added Sugars ≤2g | ≤5% |
| Protein 0g | 0% |
| Vitamin D — | |
| Calcium 0mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 20mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 tbsp (16 g) gives you
Low in total fat, saturated fat, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
3% protein · 97% carbohydrate · 0% fat
- Protein
- 0 g 3%
- Carbs
- 3 g 97%
- Fat
- 0 g 0%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 75% of foods
- Protein: more than 10% of foods
- Total fat: none
- Carbohydrate: more than 65% of foods
- Total sugars: less than 15% of foods
- Sodium: less than 77% of foods
All nutrients (19)
Amounts for 1 tbsp (16 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 14.1 kcal | 88 kcal | |
| Protein | 0.078 g | 0.49 g | 0% |
| Carbohydrate | 2.72 g | 17 g | 1% |
| Total sugars | 2.39 g | 14.9 g | |
| Water | 12.2 g | 76.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Trans fat | 0 g | 0 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 4.32 mg | 27 mg | 0% |
| Iron | 0.115 mg | 0.72 mg | 1% |
| Magnesium | 1.92 mg | 12 mg | 0% |
| Phosphorus | 3.04 mg | 19 mg | 0% |
| Potassium | 17.9 mg | 112 mg | 0% |
| Sodium | 3.68 mg | 23 mg | 0% |
| Zinc | 0.013 mg | 0.08 mg | 0% |
| Copper | 0.004 mg | 0.026 mg | 0% |
| Manganese | 0.021 mg | 0.131 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
Similar foods
Sources
- USDA FoodData Central record 172241(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.