basalfit
Recipe

Vinegar, cider

1 cup (239 g): 50 kcal, 0 g protein, 2.2 g carbohydrate and 0 g fat.

Log 1 cup (239 g) to today

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Nutrition Facts

Serving size1 cup (239 g)

Amount per serving

Calories50

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg1%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars ≤1g≤2%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 20mg0%
Iron 0.5mg2%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (239 g) gives you

High in Manganese (26% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 100% carbohydrate · 0% fat

Protein
0 g 0%
Carbs
2 g 100%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 96% of foods
  • Protein: none
  • Total fat: none
  • Carbohydrate: more than 33% of foods
  • Dietary fiber: none
  • Total sugars: less than 60% of foods
  • Sodium: less than 88% of foods

All nutrients (57)

Amounts for 1 cup (239 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories50.2 kcal21 kcal
Protein0 g0 g0%
Carbohydrate2.22 g0.93 g1%
Dietary fiber0 g0 g0%
Total sugars0.956 g0.4 g
Water224 g93.8 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Trans fat0 g0 g
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium16.7 mg7 mg1%
Iron0.478 mg0.2 mg3%
Magnesium11.9 mg5 mg3%
Phosphorus19.1 mg8 mg2%
Potassium174 mg73 mg4%
Sodium11.9 mg5 mg1%
Zinc0.096 mg0.04 mg1%
Copper0.019 mg0.008 mg2%
Manganese0.595 mg0.249 mg26%
Selenium0.239 mcg0.1 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0 mg0 mg0%
Niacin (B3)0 mg0 mg0%
Pantothenic acid (B5)0 mg0 mg0%
Vitamin B60 mg0 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0 mg0 mg0%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0 g0 g
Threonine0 g0 g
Isoleucine0 g0 g
Leucine0 g0 g
Lysine0 g0 g
Methionine0 g0 g
Cystine0 g0 g
Phenylalanine0 g0 g
Tyrosine0 g0 g
Valine0 g0 g
Arginine0 g0 g
Histidine0 g0 g
Alanine0 g0 g
Aspartic acid0 g0 g
Glutamic acid0 g0 g
Glycine0 g0 g
Proline0 g0 g
Serine0 g0 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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