Torte, fruit

100 g: 258 kcal, 3.8 g protein, 27.6 g carbohydrate and 15.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories260

% Daily Value*

Total Fat 16g	20%
Saturated Fat 9g	47%
Trans Fat 0.5g
Cholesterol 40mg	14%
Sodium 90mg	4%
Total Carbohydrate 28g	10%
Dietary Fiber 1g	4%
Total Sugars 17g
Includes Added Sugars ≤17g	≤35%
Protein 4g	8%
Vitamin D 0mcg	0%
Calcium 70mg	6%
Iron 0.3mg	0%
Potassium 120mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

High in Copper (38% DV)

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 41% carbohydrate · 53% fat

Protein: 4 g 6%
Carbs: 28 g 42%
Fat: 16 g 53%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 33% of foods
Protein: more than 34% of foods
Total fat: less than 21% of foods
Carbohydrate: more than 76% of foods
Dietary fiber: more than 58% of foods
Total sugars: less than 13% of foods
Sodium: less than 43% of foods

All nutrients (35)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	258 kcal	258 kcal
Protein	3.8 g	3.8 g	8%
Carbohydrate	27.6 g	27.6 g	10%
Dietary fiber	1.2 g	1.2 g	4%
Total sugars	17.4 g	17.4 g
Starch	9 g	9 g
Water	53 g	53 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	15.5 g	15.5 g	20%
Saturated fat	9.35 g	9.35 g	47%
Trans fat	0.56 g	0.56 g
Monounsaturated fat	4.71 g	4.71 g
Polyunsaturated fat	1.15 g	1.15 g
Omega-3 ALA	0.12 g	0.12 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	42 mg	42 mg	14%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	66 mg	66 mg	5%
Iron	0.3 mg	0.3 mg	2%
Magnesium	10 mg	10 mg	2%
Phosphorus	77 mg	77 mg	6%
Potassium	116 mg	116 mg	2%
Sodium	88 mg	88 mg	4%
Zinc	0.5 mg	0.5 mg	5%
Copper	0.34 mg	0.34 mg	38%
Manganese	0.1 mg	0.1 mg	4%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1.26 mg	1.26 mg	8%
Thiamin (B1)	0.03 mg	0.03 mg	3%
Riboflavin (B2)	0.09 mg	0.09 mg	7%
Niacin (B3)	0.2 mg	0.2 mg	1%
Vitamin B6	0.02 mg	0.02 mg	1%
Folate	3 mcg	3 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 12-408 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.