basalfit
Recipe

Tomatoes, sun-dried, packed in oil, drained

1 piece (3 g): 6 kcal, 0.2 g protein, 0.7 g carbohydrate and 0.4 g fat.

Log 1 piece (3 g) to today

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Nutrition Facts

Serving size1 piece (3 g)

Amount per serving

Calories5

% Daily Value*

Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate <1g0%
Dietary Fiber 0g1%
Total Sugars —
Includes Added Sugars —
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.1mg0%
Potassium 50mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 piece (3 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

8% protein · 39% carbohydrate · 53% fat

Protein
0 g 8%
Carbs
1 g 39%
Fat
0 g 53%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 43% of foods
  • Protein: more than 39% of foods
  • Total fat: less than 24% of foods
  • Carbohydrate: more than 72% of foods
  • Dietary fiber: more than 91% of foods
  • Sodium: less than 29% of foods

All nutrients (49)

Amounts for 1 piece (3 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories6.39 kcal213 kcal
Protein0.152 g5.06 g0%
Carbohydrate0.7 g23.3 g0%
Dietary fiber0.174 g5.8 g1%
Water1.61 g53.8 g
Fats and fatty acids (6)
NutrientPortion100 g% DV
Total fat0.422 g14.1 g1%
Saturated fat0.057 g1.89 g0%
Trans fat0 g0 g
Monounsaturated fat0.26 g8.66 g
Polyunsaturated fat0.062 g2.06 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium1.41 mg47 mg0%
Iron0.08 mg2.68 mg0%
Magnesium2.43 mg81 mg1%
Phosphorus4.17 mg139 mg0%
Potassium47 mg1565 mg1%
Sodium7.98 mg266 mg0%
Zinc0.023 mg0.78 mg0%
Copper0.014 mg0.473 mg2%
Manganese0.014 mg0.466 mg1%
Selenium0.09 mcg3 mcg0%
Vitamins (10)
NutrientPortion100 g% DV
Vitamin A1.92 mcg64 mcg0%
Vitamin C3.05 mg102 mg3%
Vitamin D0 mcg0 mcg0%
Thiamin (B1)0.006 mg0.193 mg0%
Riboflavin (B2)0.011 mg0.383 mg1%
Niacin (B3)0.109 mg3.63 mg1%
Pantothenic acid (B5)0.014 mg0.479 mg0%
Vitamin B60.01 mg0.319 mg1%
Folate0.69 mcg23 mcg0%
Vitamin B120 mcg0 mcg0%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.001 g0.037 g
Threonine0.004 g0.128 g
Isoleucine0.004 g0.121 g
Leucine0.006 g0.185 g
Lysine0.006 g0.186 g
Methionine0.001 g0.044 g
Cystine0.002 g0.066 g
Phenylalanine0.004 g0.131 g
Tyrosine0.003 g0.087 g
Valine0.004 g0.13 g
Arginine0.004 g0.123 g
Histidine0.002 g0.077 g
Alanine0.004 g0.144 g
Aspartic acid0.021 g0.702 g
Glutamic acid0.056 g1.86 g
Glycine0.004 g0.125 g
Proline0.003 g0.096 g
Serine0.004 g0.134 g

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