Tomatoes, whole, canned, solids and liquids, with salt added
100 g: 19 kcal, 0.9 g protein, 4.3 g carbohydrate and 0.2 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories20
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat — | |
| Trans Fat — | |
| Cholesterol — | |
| Sodium 110mg | 5% |
| Total Carbohydrate 4g | 2% |
| Dietary Fiber <1g | 3% |
| Total Sugars 3g | |
| Includes Added Sugars ≤3g | ≤5% |
| Protein <1g | 2% |
| Vitamin D — | |
| Calcium 20mg | 0% |
| Iron 0.9mg | 6% |
| Potassium 200mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in total fat, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
16% protein · 76% carbohydrate · 8% fat
- Protein
- 1 g 15%
- Carbs
- 4 g 76%
- Fat
- 0 g 8%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 96% of foods
- Protein: more than 14% of foods
- Total fat: less than 86% of foods
- Carbohydrate: more than 41% of foods
- Dietary fiber: more than 53% of foods
- Total sugars: less than 42% of foods
- Sodium: less than 39% of foods
All nutrients (17)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 19.1 kcal | 19.1 kcal | |
| Protein | 0.868 g | 0.868 g | 2% |
| Carbohydrate | 4.29 g | 4.29 g | 2% |
| Dietary fiber | 0.873 g | 0.873 g | 3% |
| Total sugars | 2.61 g | 2.61 g | |
| Water | 93.9 g | 93.9 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.206 g | 0.206 g | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 19.8 mg | 19.8 mg | 2% |
| Iron | 0.929 mg | 0.929 mg | 5% |
| Magnesium | 10.8 mg | 10.8 mg | 3% |
| Phosphorus | 17.3 mg | 17.3 mg | 1% |
| Potassium | 203 mg | 203 mg | 4% |
| Sodium | 112 mg | 112 mg | 5% |
| Zinc | 0.12 mg | 0.12 mg | 1% |
| Copper | 0.059 mg | 0.059 mg | 7% |
| Manganese | 0.075 mg | 0.075 mg | 3% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 7.7 mg | 7.7 mg | 9% |
Similar foods
- Tomatoes, red, ripe, cooked, stewed
- Tomatoes, red, ripe, cooked, with salt
- Tomatoes, red, ripe, raw, year round average
- Tomatoes, sun-dried
- Tomatoes, sun-dried, packed in oil, drained
- Tomatoes, yellow, raw
- Tree fern, cooked, with salt
- Tree fern, cooked, without salt
- Turnip greens and turnips, frozen, cooked, boiled, drained, with salt
- Turnip greens and turnips, frozen, cooked, boiled, drained, without salt
Sources
- USDA FoodData Central record 2685578 (Foundation Foods)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.