BasalFit

Tomatoes, red, ripe, canned, with green chilies

100 g: 15 kcal, 0.7 g protein, 3.6 g carbohydrate and 0.1 g fat.

Log 100 g to today

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories15

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 400mg17%
Total Carbohydrate 4g1%
Dietary Fiber —
Total Sugars —
Includes Added Sugars —
Protein <1g1%
Vitamin D 0mcg0%
Calcium 20mg0%
Iron 0.3mg0%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

15% protein · 81% carbohydrate · 4% fat

Protein
1 g 15%
Carbs
4 g 81%
Fat
0 g 4%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 98% of foods
  • Protein: more than 11% of foods
  • Total fat: less than 95% of foods
  • Carbohydrate: more than 39% of foods
  • Sodium: less than 19% of foods

All nutrients (30)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
NutrientPortion100 g% DV
Calories15 kcal15 kcal
Protein0.69 g0.69 g1%
Carbohydrate3.62 g3.62 g1%
Water94.2 g94.2 g
Fats and fatty acids (6)
NutrientPortion100 g% DV
Total fat0.08 g0.08 g0%
Saturated fat0.011 g0.011 g0%
Trans fat0 g0 g
Monounsaturated fat0.011 g0.011 g
Polyunsaturated fat0.03 g0.03 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium20 mg20 mg2%
Iron0.26 mg0.26 mg1%
Magnesium11 mg11 mg3%
Phosphorus14 mg14 mg1%
Potassium107 mg107 mg2%
Sodium401 mg401 mg17%
Zinc0.13 mg0.13 mg1%
Copper0.09 mg0.09 mg10%
Manganese0.132 mg0.132 mg6%
Selenium0.4 mcg0.4 mcg1%
Vitamins (10)
NutrientPortion100 g% DV
Vitamin A20 mcg20 mcg2%
Vitamin C6.2 mg6.2 mg7%
Vitamin D0 mcg0 mcg0%
Thiamin (B1)0.034 mg0.034 mg3%
Riboflavin (B2)0.019 mg0.019 mg1%
Niacin (B3)0.64 mg0.64 mg4%
Pantothenic acid (B5)0.148 mg0.148 mg3%
Vitamin B60.103 mg0.103 mg6%
Folate9 mcg9 mcg2%
Vitamin B120 mcg0 mcg0%

Similar foods

Sources