Tomatoes, red, ripe, canned, stewed
100 g: 26 kcal, 0.9 g protein, 6.2 g carbohydrate and 0.2 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories25
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 220mg | 10% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 1g | 4% |
| Total Sugars 4g | |
| Includes Added Sugars ≤4g | ≤7% |
| Protein <1g | 2% |
| Vitamin D 0mcg | 0% |
| Calcium 30mg | 2% |
| Iron 1.3mg | 8% |
| Potassium 210mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
12% protein · 82% carbohydrate · 6% fat
- Protein
- 1 g 12%
- Carbs
- 6 g 82%
- Fat
- 0 g 6%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 94% of foods
- Protein: more than 15% of foods
- Total fat: less than 89% of foods
- Carbohydrate: more than 46% of foods
- Dietary fiber: more than 55% of foods
- Total sugars: less than 36% of foods
- Sodium: less than 31% of foods
All nutrients (57)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 26 kcal | 26 kcal | |
| Protein | 0.91 g | 0.91 g | 2% |
| Carbohydrate | 6.19 g | 6.19 g | 2% |
| Dietary fiber | 1 g | 1 g | 4% |
| Total sugars | 3.52 g | 3.52 g | |
| Water | 91.5 g | 91.5 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.19 g | 0.19 g | 0% |
| Saturated fat | 0.026 g | 0.026 g | 0% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.029 g | 0.029 g | |
| Polyunsaturated fat | 0.077 g | 0.077 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 34 mg | 34 mg | 3% |
| Iron | 1.33 mg | 1.33 mg | 7% |
| Magnesium | 12 mg | 12 mg | 3% |
| Phosphorus | 20 mg | 20 mg | 2% |
| Potassium | 207 mg | 207 mg | 4% |
| Sodium | 221 mg | 221 mg | 10% |
| Zinc | 0.17 mg | 0.17 mg | 2% |
| Copper | 0.112 mg | 0.112 mg | 12% |
| Manganese | 0.059 mg | 0.059 mg | 3% |
| Selenium | 0.6 mcg | 0.6 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 9 mcg | 9 mcg | 1% |
| Vitamin C | 7.9 mg | 7.9 mg | 9% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.83 mg | 0.83 mg | 6% |
| Vitamin K | 2.4 mcg | 2.4 mcg | 2% |
| Thiamin (B1) | 0.046 mg | 0.046 mg | 4% |
| Riboflavin (B2) | 0.035 mg | 0.035 mg | 3% |
| Niacin (B3) | 0.714 mg | 0.714 mg | 4% |
| Pantothenic acid (B5) | 0.114 mg | 0.114 mg | 2% |
| Vitamin B6 | 0.017 mg | 0.017 mg | 1% |
| Folate | 5 mcg | 5 mcg | 1% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 10.4 mg | 10.4 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.007 g | 0.007 g | |
| Threonine | 0.023 g | 0.023 g | |
| Isoleucine | 0.022 g | 0.022 g | |
| Leucine | 0.035 g | 0.035 g | |
| Lysine | 0.035 g | 0.035 g | |
| Methionine | 0.008 g | 0.008 g | |
| Cystine | 0.012 g | 0.012 g | |
| Phenylalanine | 0.025 g | 0.025 g | |
| Tyrosine | 0.016 g | 0.016 g | |
| Valine | 0.025 g | 0.025 g | |
| Arginine | 0.022 g | 0.022 g | |
| Histidine | 0.014 g | 0.014 g | |
| Alanine | 0.027 g | 0.027 g | |
| Aspartic acid | 0.131 g | 0.131 g | |
| Glutamic acid | 0.348 g | 0.348 g | |
| Glycine | 0.023 g | 0.023 g | |
| Proline | 0.017 g | 0.017 g | |
| Serine | 0.026 g | 0.026 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Tomatoes, grape, raw
- Tomatoes, green, raw
- Tomatoes, orange, raw
- Tomatoes, red, ripe, canned, packed in tomato juice
- Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
- Tomatoes, red, ripe, canned, with green chilies
- Tomatoes, red, ripe, cooked
- Tomatoes, red, ripe, cooked, stewed
- Tomatoes, red, ripe, cooked, with salt
- Tomatoes, red, ripe, raw, year round average
Sources
- USDA FoodData Central record 170052 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.