basalfit
Recipe

Tomato juice, canned, without salt added

1 fl oz (30 g): 5 kcal, 0.3 g protein, 1.1 g carbohydrate and 0.1 g fat.

Log 1 fl oz (30 g) to today

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Nutrition Facts

Serving size1 fl oz (30 g)

Amount per serving

Calories5

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars ≤1g≤2%
Protein 0g1%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.1mg0%
Potassium 70mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (30 g) gives you

High in Vitamin C (24% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 70% carbohydrate · 13% fat

Protein
0 g 17%
Carbs
1 g 70%
Fat
0 g 13%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 98% of foods
  • Protein: more than 14% of foods
  • Total fat: less than 84% of foods
  • Carbohydrate: more than 39% of foods
  • Dietary fiber: more than 49% of foods
  • Total sugars: less than 42% of foods
  • Sodium: less than 83% of foods

All nutrients (57)

Amounts for 1 fl oz (30 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories5.17 kcal17 kcal
Protein0.258 g0.85 g1%
Carbohydrate1.07 g3.53 g0%
Dietary fiber0.122 g0.4 g0%
Total sugars0.784 g2.58 g
Water28.6 g94.2 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat0.088 g0.29 g0%
Saturated fat0.006 g0.019 g0%
Trans fat0 g0 g
Monounsaturated fat0.002 g0.005 g
Polyunsaturated fat0.008 g0.027 g
Omega-3 ALA0.002 g0.005 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium3.04 mg10 mg0%
Iron0.119 mg0.39 mg1%
Magnesium3.34 mg11 mg1%
Phosphorus5.78 mg19 mg0%
Potassium66 mg217 mg1%
Sodium3.04 mg10 mg0%
Zinc0.033 mg0.11 mg0%
Copper0.013 mg0.042 mg1%
Manganese0.021 mg0.068 mg1%
Selenium0.152 mcg0.5 mcg0%
Vitamins (12)
NutrientPortion100 g% DV
Vitamin A6.99 mcg23 mcg1%
Vitamin C21.3 mg70.1 mg24%
Vitamin D0 mcg0 mcg0%
Vitamin E0.097 mg0.32 mg1%
Vitamin K0.699 mcg2.3 mcg1%
Thiamin (B1)0.03 mg0.1 mg3%
Riboflavin (B2)0.024 mg0.078 mg2%
Niacin (B3)0.205 mg0.673 mg1%
Vitamin B60.021 mg0.07 mg1%
Folate6.08 mcg20 mcg2%
Vitamin B120 mcg0 mcg0%
Choline2.07 mg6.8 mg0%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.002 g0.006 g
Threonine0.008 g0.026 g
Isoleucine0.005 g0.017 g
Leucine0.007 g0.024 g
Lysine0.008 g0.026 g
Methionine0.002 g0.005 g
Cystine0.003 g0.009 g
Phenylalanine0.008 g0.026 g
Tyrosine0.004 g0.013 g
Valine0.005 g0.017 g
Arginine0.006 g0.02 g
Histidine0.004 g0.014 g
Alanine0.008 g0.026 g
Aspartic acid0.04 g0.13 g
Glutamic acid0.126 g0.416 g
Glycine0.006 g0.019 g
Proline0.005 g0.015 g
Serine0.008 g0.025 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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