TACO BELL, BURRITO SUPREME with beef

100 g: 183 kcal, 7 g protein, 23.4 g carbohydrate and 6.8 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories180

% Daily Value*

Total Fat 7g	9%
Saturated Fat 2.5g	14%
Trans Fat 0g
Cholesterol 10mg	4%
Sodium 450mg	20%
Total Carbohydrate 23g	8%
Dietary Fiber 4g	13%
Total Sugars 2g
Includes Added Sugars ≤2g	≤4%
Protein 7g	14%
Vitamin D —
Calcium 90mg	6%
Iron 1.8mg	10%
Potassium 200mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

15% protein · 51% carbohydrate · 34% fat

Protein: 7 g 15%
Carbs: 23 g 51%
Fat: 7 g 33%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 48% of foods
Protein: more than 46% of foods
Total fat: less than 43% of foods
Carbohydrate: more than 73% of foods
Dietary fiber: more than 85% of foods
Total sugars: less than 46% of foods
Sodium: less than 17% of foods

All nutrients (53)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	183 kcal	183 kcal
Protein	7.03 g	7.03 g	14%
Carbohydrate	23.4 g	23.4 g	8%
Dietary fiber	3.7 g	3.7 g	13%
Total sugars	2.1 g	2.1 g
Starch	14.5 g	14.5 g
Water	60.9 g	60.9 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	6.8 g	6.8 g	9%
Saturated fat	2.73 g	2.73 g	14%
Trans fat	0.151 g	0.151 g
Monounsaturated fat	1.8 g	1.8 g
Polyunsaturated fat	1.57 g	1.57 g
Omega-3 ALA	0.202 g	0.202 g
Omega-3 EPA	0.002 g	0.002 g
Omega-3 DHA	0 g	0 g
Cholesterol	12 mg	12 mg	4%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	90 mg	90 mg	7%
Iron	1.82 mg	1.82 mg	10%
Magnesium	23 mg	23 mg	5%
Phosphorus	131 mg	131 mg	10%
Potassium	204 mg	204 mg	4%
Sodium	451 mg	451 mg	20%
Zinc	0.88 mg	0.88 mg	8%
Copper	0.106 mg	0.106 mg	12%
Manganese	0.298 mg	0.298 mg	13%
Selenium	10.7 mcg	10.7 mcg	19%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	52 mcg	52 mcg	6%
Vitamin E	0.28 mg	0.28 mg	2%
Vitamin K	5.4 mcg	5.4 mcg	5%
Thiamin (B1)	0.213 mg	0.213 mg	18%
Riboflavin (B2)	0.223 mg	0.223 mg	17%
Niacin (B3)	2.09 mg	2.09 mg	13%
Pantothenic acid (B5)	0.345 mg	0.345 mg	7%
Vitamin B6	0.097 mg	0.097 mg	6%
Folate	68 mcg	68 mcg	17%
Vitamin B12	0.27 mcg	0.27 mcg	11%

Amino acids (17)
Nutrient	Portion	100 g
Tryptophan	0.063 g	0.063 g
Threonine	0.188 g	0.188 g
Isoleucine	0.268 g	0.268 g
Leucine	0.474 g	0.474 g
Lysine	0.295 g	0.295 g
Methionine	0.107 g	0.107 g
Phenylalanine	0.295 g	0.295 g
Tyrosine	0.152 g	0.152 g
Valine	0.322 g	0.322 g
Arginine	0.322 g	0.322 g
Histidine	0.161 g	0.161 g
Alanine	0.286 g	0.286 g
Aspartic acid	0.501 g	0.501 g
Glutamic acid	1.48 g	1.48 g
Glycine	0.322 g	0.322 g
Proline	0.662 g	0.662 g
Serine	0.295 g	0.295 g

Similar foods

Sources

USDA FoodData Central record 170735 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.