Syrups, corn, dark
1 cup (328 g): 938 kcal, 0 g protein, 254.5 g carbohydrate and 0 g fat.
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Nutrition Facts
Serving size1 cup (328 g)
Amount per serving
Calories940
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 510mg | 22% |
| Total Carbohydrate 254g | 93% |
| Dietary Fiber 0g | 0% |
| Total Sugars 254g | |
| Includes Added Sugars 254g | 509% |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 60mg | 4% |
| Iron 1.2mg | 6% |
| Potassium 140mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 cup (328 g) gives you
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
0% protein · 100% carbohydrate · 0% fat
- Protein
- 0 g 0%
- Carbs
- 254 g 100%
- Fat
- 0 g 0%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 29% of foods
- Protein: none
- Total fat: none
- Carbohydrate: more than 96% of foods
- Dietary fiber: none
- Total sugars: less than 1% of foods
- Sodium: less than 37% of foods
All nutrients (39)
Amounts for 1 cup (328 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 938 kcal | 286 kcal | |
| Protein | 0 g | 0 g | 0% |
| Carbohydrate | 254 g | 77.6 g | 93% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 254 g | 77.6 g | |
| Added sugars | 254 g | 77.6 g | 509% |
| Water | 72.2 g | 22 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Monounsaturated fat | 0 g | 0 g | |
| Polyunsaturated fat | 0 g | 0 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 59 mg | 18 mg | 5% |
| Iron | 1.21 mg | 0.37 mg | 7% |
| Magnesium | 26.2 mg | 8 mg | 6% |
| Phosphorus | 36.1 mg | 11 mg | 3% |
| Potassium | 144 mg | 44 mg | 3% |
| Sodium | 508 mg | 155 mg | 22% |
| Zinc | 0.131 mg | 0.04 mg | 1% |
| Copper | 0.174 mg | 0.053 mg | 19% |
| Manganese | 0.328 mg | 0.1 mg | 14% |
| Selenium | 9.51 mcg | 2.9 mcg | 17% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0 mg | 0 mg | 0% |
| Vitamin K | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.036 mg | 0.011 mg | 3% |
| Riboflavin (B2) | 0.03 mg | 0.009 mg | 2% |
| Niacin (B3) | 0.066 mg | 0.02 mg | 0% |
| Pantothenic acid (B5) | 0.075 mg | 0.023 mg | 2% |
| Vitamin B6 | 0.03 mg | 0.009 mg | 2% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 43.6 mg | 13.3 mg | 8% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Syrup, fruit flavored
- Syrup, maple, Canadian
- Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
- Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup
- Syrups, chocolate, fudge-type
- Syrups, corn, high-fructose
- Syrups, corn, light
- Syrups, grenadine
- Syrups, malt
- Syrups, maple
Sources
- USDA FoodData Central record 168836(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.