Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
2 tbsp (35 g): 54 kcal, 0.5 g protein, 12.1 g carbohydrate and 0.3 g fat.
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Nutrition Facts
Serving size2 tbsp (35 g)
Amount per serving
Calories50
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 35mg | 2% |
| Total Carbohydrate 12g | 4% |
| Dietary Fiber 0g | 0% |
| Total Sugars 10g | |
| Includes Added Sugars 10g | 20% |
| Protein 0g | 1% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 70mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 2 tbsp (35 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
4% protein · 90% carbohydrate · 6% fat
- Protein
- 0 g 4%
- Carbs
- 12 g 91%
- Fat
- 0 g 6%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 57% of foods
- Protein: more than 19% of foods
- Total fat: less than 73% of foods
- Carbohydrate: more than 79% of foods
- Dietary fiber: none
- Total sugars: less than 9% of foods
- Sodium: less than 41% of foods
All nutrients (39)
Amounts for 2 tbsp (35 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 53.5 kcal | 153 kcal | |
| Protein | 0.49 g | 1.4 g | 1% |
| Carbohydrate | 12.1 g | 34.6 g | 4% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 10 g | 28.6 g | |
| Added sugars | 10 g | 28.6 g | 20% |
| Water | 21.8 g | 62.2 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.339 g | 0.97 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Monounsaturated fat | 0 g | 0 g | |
| Polyunsaturated fat | 0 g | 0 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 3.85 mg | 11 mg | 0% |
| Iron | 0 mg | 0 mg | 0% |
| Magnesium | 12.6 mg | 36 mg | 3% |
| Phosphorus | 18.9 mg | 54 mg | 2% |
| Potassium | 65.5 mg | 187 mg | 1% |
| Sodium | 35 mg | 100 mg | 2% |
| Zinc | 0.168 mg | 0.48 mg | 2% |
| Copper | 0.097 mg | 0.276 mg | 11% |
| Manganese | 0.097 mg | 0.278 mg | 4% |
| Selenium | 0.42 mcg | 1.2 mcg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.004 mg | 0.01 mg | 0% |
| Vitamin K | 0.07 mcg | 0.2 mcg | 0% |
| Thiamin (B1) | 0.003 mg | 0.008 mg | 0% |
| Riboflavin (B2) | 0.014 mg | 0.04 mg | 1% |
| Niacin (B3) | 0.062 mg | 0.178 mg | 0% |
| Pantothenic acid (B5) | 0.007 mg | 0.019 mg | 0% |
| Vitamin B6 | 0.003 mg | 0.009 mg | 0% |
| Folate | 0.7 mcg | 2 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 0.28 mg | 0.8 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 2.1 mg | 6 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
Sources
- USDA FoodData Central record 168834(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.