Syrups, grenadine

1 tbsp (20 g): 54 kcal, 0 g protein, 13.4 g carbohydrate and 0 g fat.

Compare with another food

Nutrition Facts

Serving size1 tbsp (20 g)

Amount per serving

Calories50

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 13g	5%
Dietary Fiber 0g	0%
Total Sugars 9g
Includes Added Sugars 9g	19%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 10mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (20 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 100% carbohydrate · 0% fat

Protein: 0 g 0%
Carbs: 13 g 100%
Fat: 0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 33% of foods
Protein: none
Total fat: none
Carbohydrate: more than 90% of foods
Dietary fiber: none
Total sugars: less than 4% of foods
Sodium: less than 75% of foods

All nutrients (37)

Amounts for 1 tbsp (20 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	53.6 kcal	268 kcal
Protein	0 g	0 g	0%
Carbohydrate	13.4 g	66.9 g	5%
Dietary fiber	0 g	0 g	0%
Total sugars	9.31 g	46.5 g
Added sugars	9.31 g	46.5 g	19%
Water	6.48 g	32.4 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0 g	0 g	0%
Saturated fat	0 g	0 g	0%
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0 g	0 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	1.2 mg	6 mg	0%
Iron	0.01 mg	0.05 mg	0%
Magnesium	0.8 mg	4 mg	0%
Phosphorus	0.8 mg	4 mg	0%
Potassium	5.6 mg	28 mg	0%
Sodium	5.4 mg	27 mg	0%
Zinc	0.026 mg	0.13 mg	0%
Copper	0.005 mg	0.026 mg	1%
Selenium	0.12 mcg	0.6 mcg	0%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0 mg	0 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0 mg	0 mg	0%
Riboflavin (B2)	0.002 mg	0.01 mg	0%
Niacin (B3)	0 mg	0 mg	0%
Vitamin B6	0 mg	0 mg	0%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0 mg	0 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168088(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.