Sweetener, syrup, agave
1 tsp (7 g): 21 kcal, 0 g protein, 5.3 g carbohydrate and 0 g fat.
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Nutrition Facts
Serving size1 tsp (7 g)
Amount per serving
Calories20
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 0g | 0% |
| Total Sugars 5g | |
| Includes Added Sugars ≤5g | ≤9% |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 tsp (7 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
0% protein · 99% carbohydrate · 1% fat
- Protein
- 0 g 0%
- Carbs
- 5 g 99%
- Fat
- 0 g 1%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 26% of foods
- Protein: more than 5% of foods
- Total fat: less than 79% of foods
- Carbohydrate: more than 95% of foods
- Dietary fiber: more than 47% of foods
- Total sugars: less than 1% of foods
- Sodium: less than 90% of foods
All nutrients (37)
Amounts for 1 tsp (7 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 21.4 kcal | 310 kcal | |
| Protein | 0.006 g | 0.09 g | 0% |
| Carbohydrate | 5.27 g | 76.4 g | 2% |
| Dietary fiber | 0.014 g | 0.2 g | 0% |
| Total sugars | 4.69 g | 68 g | |
| Water | 1.58 g | 22.9 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.031 g | 0.45 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Monounsaturated fat | 0 g | 0 g | |
| Polyunsaturated fat | 0 g | 0 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 0.069 mg | 1 mg | 0% |
| Iron | 0.006 mg | 0.09 mg | 0% |
| Magnesium | 0.069 mg | 1 mg | 0% |
| Phosphorus | 0.069 mg | 1 mg | 0% |
| Potassium | 0.276 mg | 4 mg | 0% |
| Sodium | 0.276 mg | 4 mg | 0% |
| Zinc | 0.001 mg | 0.01 mg | 0% |
| Copper | 0.001 mg | 0.009 mg | 0% |
| Manganese | 0 mg | 0.005 mg | 0% |
| Selenium | 0.117 mcg | 1.7 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0.552 mcg | 8 mcg | 0% |
| Vitamin C | 1.17 mg | 17 mg | 1% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.068 mg | 0.98 mg | 0% |
| Vitamin K | 1.55 mcg | 22.5 mcg | 1% |
| Thiamin (B1) | 0.008 mg | 0.122 mg | 1% |
| Riboflavin (B2) | 0.011 mg | 0.165 mg | 1% |
| Niacin (B3) | 0.048 mg | 0.689 mg | 0% |
| Vitamin B6 | 0.016 mg | 0.234 mg | 1% |
| Folate | 2.07 mcg | 30 mcg | 1% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 0.918 mg | 13.3 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 170277(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.