Spices, pepper, white
1 tsp, ground (2 g): 7 kcal, 0.2 g protein, 1.6 g carbohydrate and 0.1 g fat.
Log 1 tsp, ground (2 g) to todayCompare with another food
Nutrition Facts
Serving size1 tsp, ground (2 g)
Amount per serving
Calories5
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber <1g | 2% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 0.3mg | 0% |
| Potassium 0mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 tsp, ground (2 g) gives you
Low in total fat, saturated fat, cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
12% protein · 82% carbohydrate · 6% fat
- Protein
- 0 g 12%
- Carbs
- 2 g 82%
- Fat
- 0 g 6%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 28% of foods
- Protein: more than 54% of foods
- Total fat: less than 64% of foods
- Carbohydrate: more than 91% of foods
- Dietary fiber: more than 99% of foods
- Sodium: less than 88% of foods
All nutrients (31)
Amounts for 1 tsp, ground (2 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 7.1 kcal | 296 kcal | |
| Protein | 0.25 g | 10.4 g | 0% |
| Carbohydrate | 1.65 g | 68.6 g | 1% |
| Dietary fiber | 0.629 g | 26.2 g | 2% |
| Water | 0.274 g | 11.4 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.051 g | 2.12 g | 0% |
| Saturated fat | 0.015 g | 0.626 g | 0% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0.019 g | 0.789 g | |
| Polyunsaturated fat | 0.015 g | 0.616 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 6.36 mg | 265 mg | 0% |
| Iron | 0.343 mg | 14.3 mg | 2% |
| Magnesium | 2.16 mg | 90 mg | 1% |
| Phosphorus | 4.22 mg | 176 mg | 0% |
| Potassium | 1.75 mg | 73 mg | 0% |
| Sodium | 0.12 mg | 5 mg | 0% |
| Zinc | 0.027 mg | 1.13 mg | 0% |
| Copper | 0.022 mg | 0.91 mg | 2% |
| Manganese | 0.103 mg | 4.3 mg | 4% |
| Selenium | 0.074 mcg | 3.1 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0.504 mg | 21 mg | 1% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.001 mg | 0.022 mg | 0% |
| Riboflavin (B2) | 0.003 mg | 0.126 mg | 0% |
| Niacin (B3) | 0.005 mg | 0.212 mg | 0% |
| Vitamin B6 | 0.002 mg | 0.1 mg | 0% |
| Folate | 0.24 mcg | 10 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Alcohol | 0 g | 0 g |
Similar foods
Sources
- USDA FoodData Central record 170933(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.