Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk

1 fl oz (32 g): 19 kcal, 0.9 g protein, 1.8 g carbohydrate and 1 g fat.

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Nutrition Facts

Serving size1 fl oz (32 g)

Amount per serving

Calories20

% Daily Value*

Total Fat 1g	1%
Saturated Fat 0.5g	3%
Trans Fat —
Cholesterol <5mg	1%
Sodium 110mg	5%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	0%
Total Sugars <1g
Includes Added Sugars ≤1g	≤2%
Protein <1g	2%
Vitamin D 0.2mcg	0%
Calcium 20mg	0%
Iron 0.1mg	0%
Potassium 30mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (32 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

18% protein · 36% carbohydrate · 46% fat

Protein: 1 g 18%
Carbs: 2 g 36%
Fat: 1 g 46%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 83% of foods
Protein: more than 28% of foods
Total fat: less than 59% of foods
Carbohydrate: more than 45% of foods
Dietary fiber: more than 43% of foods
Total sugars: less than 42% of foods
Sodium: less than 22% of foods

All nutrients (38)

Amounts for 1 fl oz (32 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	19.3 kcal	61 kcal
Protein	0.878 g	2.78 g	2%
Carbohydrate	1.78 g	5.64 g	1%
Dietary fiber	0.032 g	0.1 g	0%
Total sugars	0.828 g	2.62 g
Water	27.5 g	87.1 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	1.02 g	3.23 g	1%
Saturated fat	0.61 g	1.93 g	3%
Monounsaturated fat	0.362 g	1.15 g
Polyunsaturated fat	0.049 g	0.155 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	3.16 mg	10 mg	1%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	21.8 mg	69 mg	2%
Iron	0.07 mg	0.22 mg	0%
Magnesium	2.84 mg	9 mg	1%
Phosphorus	19 mg	60 mg	2%
Potassium	30 mg	95 mg	1%
Sodium	112 mg	354 mg	5%
Zinc	0.171 mg	0.54 mg	2%
Copper	0.016 mg	0.051 mg	2%
Manganese	0.048 mg	0.152 mg	2%
Selenium	1.11 mcg	3.5 mcg	2%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	13.6 mcg	43 mcg	2%
Vitamin C	0.032 mg	0.1 mg	0%
Vitamin D	0.19 mcg	0.6 mcg	1%
Vitamin E	0.006 mg	0.02 mg	0%
Vitamin K	0.032 mcg	0.1 mcg	0%
Thiamin (B1)	0.009 mg	0.028 mg	1%
Riboflavin (B2)	0.034 mg	0.107 mg	3%
Niacin (B3)	0.067 mg	0.211 mg	0%
Pantothenic acid (B5)	0.075 mg	0.237 mg	1%
Vitamin B6	0.011 mg	0.034 mg	1%
Folate	1.26 mcg	4 mcg	0%
Vitamin B12	0.158 mcg	0.5 mcg	7%
Choline	3.73 mg	11.8 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172898 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.