Soup, cream of shrimp, canned, condensed
100 g: 72 kcal, 2.2 g protein, 6.5 g carbohydrate and 4.1 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories70
% Daily Value*
| Total Fat 4g | 5% |
|---|---|
| Saturated Fat 2.5g | 13% |
| Trans Fat — | |
| Cholesterol 15mg | 4% |
| Sodium 690mg | 30% |
| Total Carbohydrate 7g | 2% |
| Dietary Fiber 0g | 1% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 2g | 4% |
| Vitamin D — | |
| Calcium 10mg | 0% |
| Iron 0.4mg | 2% |
| Potassium 50mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Vitamin B12 (20% DV)
Low in total fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
12% protein · 36% carbohydrate · 52% fat
- Protein
- 2 g 12%
- Carbs
- 7 g 36%
- Fat
- 4 g 52%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 79% of foods
- Protein: more than 25% of foods
- Total fat: less than 54% of foods
- Carbohydrate: more than 47% of foods
- Dietary fiber: more than 45% of foods
- Sodium: less than 9% of foods
All nutrients (31)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 72 kcal | 72 kcal | |
| Protein | 2.22 g | 2.22 g | 4% |
| Carbohydrate | 6.53 g | 6.53 g | 2% |
| Dietary fiber | 0.2 g | 0.2 g | 1% |
| Water | 84.8 g | 84.8 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 4.14 g | 4.14 g | 5% |
| Saturated fat | 2.58 g | 2.58 g | 13% |
| Monounsaturated fat | 1.19 g | 1.19 g | |
| Polyunsaturated fat | 0.15 g | 0.15 g | |
| Cholesterol | 13 mg | 13 mg | 4% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 14 mg | 14 mg | 1% |
| Iron | 0.42 mg | 0.42 mg | 2% |
| Magnesium | 7 mg | 7 mg | 2% |
| Phosphorus | 26 mg | 26 mg | 2% |
| Potassium | 47 mg | 47 mg | 1% |
| Sodium | 685 mg | 685 mg | 30% |
| Zinc | 0.6 mg | 0.6 mg | 5% |
| Copper | 0.1 mg | 0.1 mg | 11% |
| Manganese | 0.3 mg | 0.3 mg | 13% |
| Selenium | 4.5 mcg | 4.5 mcg | 8% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 32 mcg | 32 mcg | 4% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Thiamin (B1) | 0.015 mg | 0.015 mg | 1% |
| Riboflavin (B2) | 0.022 mg | 0.022 mg | 2% |
| Niacin (B3) | 0.34 mg | 0.34 mg | 2% |
| Pantothenic acid (B5) | 0.11 mg | 0.11 mg | 2% |
| Vitamin B6 | 0.03 mg | 0.03 mg | 2% |
| Folate | 3 mcg | 3 mcg | 1% |
| Vitamin B12 | 0.47 mcg | 0.47 mcg | 20% |
| Choline | 6.9 mg | 6.9 mg | 1% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 171159 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.