Snacks, yucca (cassava) chips, salted
1 bag (105 g): 541 kcal, 1.4 g protein, 72.7 g carbohydrate and 27.2 g fat.
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Nutrition Facts
Serving size1 bag (105 g)
Amount per serving
Calories540
% Daily Value*
| Total Fat 27g | 35% |
|---|---|
| Saturated Fat 9g | 46% |
| Trans Fat 0g | |
| Cholesterol — | |
| Sodium 310mg | 14% |
| Total Carbohydrate 73g | 26% |
| Dietary Fiber 4g | 14% |
| Total Sugars 4g | |
| Includes Added Sugars ≤4g | ≤7% |
| Protein 1g | 3% |
| Vitamin D — | |
| Calcium 50mg | 4% |
| Iron 0.8mg | 4% |
| Potassium 910mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 bag (105 g) gives you
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
1% protein · 54% carbohydrate · 45% fat
- Protein
- 1 g 1%
- Carbs
- 73 g 54%
- Fat
- 27 g 45%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 6% of foods
- Protein: more than 19% of foods
- Total fat: less than 10% of foods
- Carbohydrate: more than 91% of foods
- Dietary fiber: more than 84% of foods
- Total sugars: less than 38% of foods
- Sodium: less than 28% of foods
All nutrients (32)
Amounts for 1 bag (105 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 541 kcal | 515 kcal | |
| Protein | 1.41 g | 1.34 g | 3% |
| Carbohydrate | 72.7 g | 69.2 g | 26% |
| Dietary fiber | 3.88 g | 3.7 g | 14% |
| Total sugars | 3.53 g | 3.36 g | |
| Starch | 65.3 g | 62.2 g | |
| Water | 2.94 g | 2.8 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 27.2 g | 25.9 g | 35% |
| Saturated fat | 9.12 g | 8.69 g | 46% |
| Trans fat | 0.158 g | 0.15 g | |
| Monounsaturated fat | 7.82 g | 7.44 g | |
| Polyunsaturated fat | 7.26 g | 6.91 g | |
| Omega-3 ALA | 0.061 g | 0.058 g | |
| Omega-3 EPA | 0.035 g | 0.033 g | |
| Omega-3 DHA | 0 g | 0 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 54.6 mg | 52 mg | 4% |
| Iron | 0.756 mg | 0.72 mg | 4% |
| Magnesium | 48.3 mg | 46 mg | 12% |
| Phosphorus | 104 mg | 99 mg | 8% |
| Potassium | 911 mg | 868 mg | 19% |
| Sodium | 311 mg | 296 mg | 14% |
| Zinc | 0.892 mg | 0.85 mg | 8% |
| Copper | 0.121 mg | 0.115 mg | 13% |
| Manganese | 0.296 mg | 0.282 mg | 13% |
| Selenium | 5.14 mcg | 4.9 mcg | 9% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin E | 2.92 mg | 2.78 mg | 19% |
| Vitamin K | 5.57 mcg | 5.3 mcg | 5% |
| Thiamin (B1) | 0.052 mg | 0.05 mg | 4% |
| Riboflavin (B2) | 0.028 mg | 0.027 mg | 2% |
| Niacin (B3) | 1.26 mg | 1.2 mg | 8% |
| Pantothenic acid (B5) | 0.934 mg | 0.89 mg | 19% |
| Vitamin B6 | 0.137 mg | 0.13 mg | 8% |
Similar foods
- Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds
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- Snacks, trail mix, tropical
- Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS
- Snacks, vegetable chips, made from garden vegetables
- Tortilla chips, low fat, baked without fat
- Tortilla chips, yellow, plain, salted
Sources
- USDA FoodData Central record 173152(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.