Snacks, tortilla chips, taco-flavor

100 g: 480 kcal, 7.9 g protein, 63.1 g carbohydrate and 24.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories480

% Daily Value*

Total Fat 24g	31%
Saturated Fat 4.5g	23%
Trans Fat —
Cholesterol 0mg	0%
Sodium 790mg	34%
Total Carbohydrate 63g	23%
Dietary Fiber 5g	19%
Total Sugars —
Includes Added Sugars —
Protein 8g	16%
Vitamin D —
Calcium 160mg	10%
Iron 2mg	10%
Potassium 220mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Magnesium (21% DV), Copper (21% DV), Thiamin (B1) (20% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 50% carbohydrate · 44% fat

Protein: 8 g 6%
Carbs: 63 g 50%
Fat: 24 g 43%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 7% of foods
Protein: more than 49% of foods
Total fat: less than 11% of foods
Carbohydrate: more than 89% of foods
Dietary fiber: more than 90% of foods
Sodium: less than 7% of foods

All nutrients (47)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	480 kcal	480 kcal
Protein	7.9 g	7.9 g	16%
Carbohydrate	63.1 g	63.1 g	23%
Dietary fiber	5.3 g	5.3 g	19%
Water	1.6 g	1.6 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	24.2 g	24.2 g	31%
Saturated fat	4.64 g	4.64 g	23%
Monounsaturated fat	14.3 g	14.3 g
Polyunsaturated fat	3.36 g	3.36 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	155 mg	155 mg	12%
Iron	2.02 mg	2.02 mg	11%
Magnesium	88 mg	88 mg	21%
Phosphorus	239 mg	239 mg	19%
Potassium	217 mg	217 mg	5%
Sodium	787 mg	787 mg	34%
Zinc	1.27 mg	1.27 mg	12%
Copper	0.186 mg	0.186 mg	21%
Manganese	0.442 mg	0.442 mg	19%
Selenium	6.7 mcg	6.7 mcg	12%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	45 mcg	45 mcg	5%
Vitamin C	0.9 mg	0.9 mg	1%
Thiamin (B1)	0.242 mg	0.242 mg	20%
Riboflavin (B2)	0.204 mg	0.204 mg	16%
Niacin (B3)	2 mg	2 mg	12%
Pantothenic acid (B5)	0.29 mg	0.29 mg	6%
Vitamin B6	0.297 mg	0.297 mg	17%
Folate	21 mcg	21 mcg	5%
Vitamin B12	0 mcg	0 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.067 g	0.067 g
Threonine	0.292 g	0.292 g
Isoleucine	0.315 g	0.315 g
Leucine	0.89 g	0.89 g
Lysine	0.3 g	0.3 g
Methionine	0.163 g	0.163 g
Cystine	0.127 g	0.127 g
Phenylalanine	0.384 g	0.384 g
Tyrosine	0.318 g	0.318 g
Valine	0.412 g	0.412 g
Arginine	0.401 g	0.401 g
Histidine	0.24 g	0.24 g
Alanine	0.512 g	0.512 g
Aspartic acid	0.587 g	0.587 g
Glutamic acid	1.52 g	1.52 g
Glycine	0.3 g	0.3 g
Proline	0.679 g	0.679 g
Serine	0.383 g	0.383 g

Similar foods

Sources

USDA FoodData Central record 167970 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.