Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C
2 rolls (28 g): 104 kcal, 0 g protein, 23.9 g carbohydrate and 1 g fat.
Log 2 rolls (28 g) to todayCompare with another food
Nutrition Facts
Serving size2 rolls (28 g)
Amount per serving
Calories100
% Daily Value*
| Total Fat 1g | 1% |
|---|---|
| Saturated Fat 0g | 1% |
| Trans Fat — | |
| Cholesterol — | |
| Sodium 90mg | 4% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber — | |
| Total Sugars 11g | |
| Includes Added Sugars ≤11g | ≤22% |
| Protein 0g | 0% |
| Vitamin D — | |
| Calcium — | |
| Iron — | |
| Potassium — |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 2 rolls (28 g) gives you
High in Vitamin C (37% DV)
Low in total fat, saturated fat, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
0% protein · 91% carbohydrate · 9% fat
- Protein
- 0 g 0%
- Carbs
- 24 g 91%
- Fat
- 1 g 8%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 17% of foods
- Protein: more than 5% of foods
- Total fat: less than 57% of foods
- Carbohydrate: more than 98% of foods
- Total sugars: less than 6% of foods
- Sodium: less than 27% of foods
All nutrients (12)
Amounts for 2 rolls (28 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 104 kcal | 373 kcal | |
| Protein | 0.028 g | 0.1 g | 0% |
| Carbohydrate | 23.9 g | 85.2 g | 9% |
| Total sugars | 10.8 g | 38.7 g | |
| Water | 2.86 g | 10.2 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0.98 g | 3.5 g | 1% |
| Saturated fat | 0.277 g | 0.99 g | 1% |
| Monounsaturated fat | 0.483 g | 1.72 g | |
| Polyunsaturated fat | 0.026 g | 0.093 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Sodium | 88.8 mg | 317 mg | 4% |
| Selenium | 0.896 mcg | 3.2 mcg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 33.6 mg | 120 mg | 37% |
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Sources
- USDA FoodData Central record 168808(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.