BasalFit

Snacks, brown rice chips

1 cake (9 g): 35 kcal, 0.7 g protein, 7.3 g carbohydrate and 0.3 g fat.

Log 1 cake (9 g) to today

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Nutrition Facts

Serving size1 cake (9 g)

Amount per serving

Calories35

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 7g3%
Dietary Fiber 0g1%
Total Sugars 0g
Includes Added Sugars ≤0g≤0%
Protein <1g1%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.1mg0%
Potassium 30mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cake (9 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

8% protein · 85% carbohydrate · 7% fat

Protein
1 g 9%
Carbs
7 g 85%
Fat
0 g 7%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 15% of foods
  • Protein: more than 48% of foods
  • Total fat: less than 61% of foods
  • Carbohydrate: more than 98% of foods
  • Dietary fiber: more than 86% of foods
  • Total sugars: less than 58% of foods
  • Sodium: less than 26% of foods

All nutrients (57)

Amounts for 1 cake (9 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories34.6 kcal384 kcal
Protein0.738 g8.2 g1%
Carbohydrate7.33 g81.5 g3%
Dietary fiber0.378 g4.2 g1%
Total sugars0.054 g0.6 g
Water0.522 g5.8 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.252 g2.8 g0%
Saturated fat0.058 g0.642 g0%
Trans fat0 g0 g
Monounsaturated fat0.093 g1.03 g
Polyunsaturated fat0.088 g0.98 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium0.99 mg11 mg0%
Iron0.134 mg1.49 mg1%
Magnesium11.8 mg131 mg3%
Phosphorus32.4 mg360 mg3%
Potassium26.1 mg290 mg1%
Sodium29.3 mg326 mg1%
Zinc0.27 mg3 mg2%
Copper0.04 mg0.445 mg4%
Manganese0.336 mg3.73 mg15%
Selenium2.21 mcg24.6 mcg4%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.589 mg6.54 mg4%
Vitamin K0.585 mcg6.5 mcg0%
Thiamin (B1)0.005 mg0.061 mg0%
Riboflavin (B2)0.015 mg0.165 mg1%
Niacin (B3)0.703 mg7.81 mg4%
Pantothenic acid (B5)0.09 mg1 mg2%
Vitamin B60.013 mg0.15 mg1%
Folate1.89 mcg21 mcg0%
Vitamin B120 mcg0 mcg0%
Choline2.19 mg24.3 mg0%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.009 g0.104 g
Threonine0.027 g0.299 g
Isoleucine0.031 g0.346 g
Leucine0.061 g0.675 g
Lysine0.028 g0.311 g
Methionine0.017 g0.184 g
Cystine0.009 g0.099 g
Phenylalanine0.038 g0.421 g
Tyrosine0.028 g0.306 g
Valine0.043 g0.479 g
Arginine0.056 g0.618 g
Histidine0.019 g0.207 g
Alanine0.043 g0.476 g
Aspartic acid0.069 g0.764 g
Glutamic acid0.15 g1.66 g
Glycine0.036 g0.402 g
Proline0.034 g0.383 g
Serine0.038 g0.422 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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