Sausage, turkey, breakfast links, mild, raw

1 package (450 g): 761 kcal, 75.2 g protein, 4.2 g carbohydrate and 46.8 g fat.

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Nutrition Facts

Serving size1 package (450 g)

Amount per serving

Calories760

% Daily Value*

Total Fat 47g	60%
Saturated Fat 11g	57%
Trans Fat 0g
Cholesterol 350mg	117%
Sodium 2700mg	117%
Total Carbohydrate 4g	2%
Dietary Fiber —
Total Sugars —
Includes Added Sugars —
Protein 75g	150%
Vitamin D —
Calcium 140mg	10%
Iron 5.3mg	30%
Potassium 1400mg	30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 package (450 g) gives you

High in Protein (150% DV), Iron (29% DV), Magnesium (20% DV), Phosphorus (64% DV), Potassium (30% DV), Zinc (106% DV), Copper (35% DV), Selenium (102% DV), Riboflavin (B2) (102% DV), Niacin (B3) (141% DV), Pantothenic acid (B5) (86% DV), Vitamin B6 (89% DV), Vitamin B12 (225% DV), Choline (49% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

41% protein · 2% carbohydrate · 57% fat

Protein: 75 g 41%
Carbs: 4 g 2%
Fat: 47 g 57%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 53% of foods
Protein: more than 66% of foods
Total fat: less than 32% of foods
Carbohydrate: more than 33% of foods
Sodium: less than 13% of foods

All nutrients (49)

Amounts for 1 package (450 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
Nutrient	Portion	100 g	% DV
Calories	761 kcal	169 kcal
Protein	75.2 g	16.7 g	150%
Carbohydrate	4.18 g	0.93 g	2%
Water	313 g	69.6 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	46.8 g	10.4 g	60%
Saturated fat	11.4 g	2.53 g	57%
Trans fat	0.468 g	0.104 g
Monounsaturated fat	13.8 g	3.07 g
Polyunsaturated fat	14.2 g	3.15 g
Omega-3 ALA	0.837 g	0.186 g
Omega-3 EPA	0.009 g	0.002 g
Omega-3 DHA	0.032 g	0.007 g
Cholesterol	351 mg	78 mg	117%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	144 mg	32 mg	11%
Iron	5.26 mg	1.17 mg	29%
Magnesium	85 mg	18.9 mg	20%
Phosphorus	801 mg	178 mg	64%
Potassium	1395 mg	310 mg	30%
Sodium	2696 mg	599 mg	117%
Zinc	11.6 mg	2.58 mg	106%
Copper	0.315 mg	0.07 mg	35%
Manganese	0.158 mg	0.035 mg	7%
Selenium	56.3 mcg	12.5 mcg	102%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin E	1.08 mg	0.24 mg	7%
Vitamin K	1.8 mcg	0.4 mcg	2%
Thiamin (B1)	0.211 mg	0.047 mg	18%
Riboflavin (B2)	1.33 mg	0.296 mg	102%
Niacin (B3)	22.6 mg	5.02 mg	141%
Pantothenic acid (B5)	4.28 mg	0.952 mg	86%
Vitamin B6	1.51 mg	0.335 mg	89%
Vitamin B12	5.4 mcg	1.2 mcg	225%
Choline	268 mg	59.6 mg	49%

Amino acids (17)
Nutrient	Portion	100 g
Tryptophan	0.675 g	0.15 g
Threonine	3.19 g	0.71 g
Isoleucine	2.92 g	0.65 g
Leucine	5.58 g	1.24 g
Lysine	6.34 g	1.41 g
Methionine	2.02 g	0.45 g
Phenylalanine	3.69 g	0.82 g
Tyrosine	2.52 g	0.56 g
Valine	2.92 g	0.65 g
Arginine	4.63 g	1.03 g
Histidine	1.89 g	0.42 g
Alanine	4.23 g	0.94 g
Aspartic acid	6.66 g	1.48 g
Glutamic acid	11.3 g	2.5 g
Glycine	3.96 g	0.88 g
Proline	3.46 g	0.77 g
Serine	3.15 g	0.7 g

Similar foods

Sources

USDA FoodData Central record 746783(Foundation Foods)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.