Sausage roll, flaky pastry, ready-to-eat, retail

100 g: 352 kcal, 8.4 g protein, 29.1 g carbohydrate and 24.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories350

% Daily Value*

Total Fat 24g	31%
Saturated Fat 10g	52%
Trans Fat 0g
Cholesterol —
Sodium 580mg	25%
Total Carbohydrate 29g	11%
Dietary Fiber 3g	12%
Total Sugars 1g
Includes Added Sugars ≤1g	≤3%
Protein 8g	17%
Vitamin D 0mcg	0%
Calcium 60mg	4%
Iron 1.2mg	6%
Potassium 130mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

9% protein · 32% carbohydrate · 59% fat

Protein: 8 g 9%
Carbs: 29 g 32%
Fat: 24 g 59%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 19% of foods
Protein: more than 51% of foods
Total fat: less than 11% of foods
Carbohydrate: more than 77% of foods
Dietary fiber: more than 84% of foods
Total sugars: less than 52% of foods
Sodium: less than 12% of foods

All nutrients (34)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	352 kcal	352 kcal
Protein	8.4 g	8.4 g	17%
Carbohydrate	29.1 g	29.1 g	11%
Dietary fiber	3.4 g	3.4 g	12%
Total sugars	1.34 g	1.34 g
Starch	23.3 g	23.3 g
Water	36.5 g	36.5 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	24.1 g	24.1 g	31%
Saturated fat	10.4 g	10.4 g	52%
Trans fat	0.03 g	0.03 g
Monounsaturated fat	9.42 g	9.42 g
Polyunsaturated fat	3.07 g	3.07 g
Omega-3 ALA	0.3 g	0.3 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	61 mg	61 mg	5%
Iron	1.16 mg	1.16 mg	6%
Magnesium	14 mg	14 mg	3%
Phosphorus	89 mg	89 mg	7%
Potassium	129 mg	129 mg	3%
Sodium	577 mg	577 mg	25%
Zinc	0.7 mg	0.7 mg	6%
Copper	0 mg	0 mg	0%
Manganese	0.31 mg	0.31 mg	13%
Selenium	5 mcg	5 mcg	9%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin C	2 mg	2 mg	2%
Vitamin D	0 mcg	0 mcg	0%
Thiamin (B1)	0.08 mg	0.08 mg	7%
Riboflavin (B2)	0.11 mg	0.11 mg	8%
Niacin (B3)	1.7 mg	1.7 mg	11%
Pantothenic acid (B5)	0.24 mg	0.24 mg	5%
Vitamin B6	0.18 mg	0.18 mg	11%
Folate	2 mcg	2 mcg	1%
Vitamin B12	0.2 mcg	0.2 mcg	8%

Similar foods

Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 19-468 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.