Sauce, peanut, made from peanut butter, water, soy sauce
100 g: 257 kcal, 6.3 g protein, 22 g carbohydrate and 16 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories260
% Daily Value*
| Total Fat 16g | 21% |
|---|---|
| Saturated Fat 3g | 15% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 1340mg | 58% |
| Total Carbohydrate 22g | 8% |
| Dietary Fiber 2g | 6% |
| Total Sugars 17g | |
| Includes Added Sugars ≤17g | ≤34% |
| Protein 6g | 13% |
| Vitamin D 0mcg | 0% |
| Calcium 20mg | 0% |
| Iron 0.9mg | 6% |
| Potassium 240mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Manganese (21% DV), Niacin (B3) (20% DV)
Low in cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
10% protein · 34% carbohydrate · 56% fat
- Protein
- 6 g 10%
- Carbs
- 22 g 34%
- Fat
- 16 g 56%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 33% of foods
- Protein: more than 44% of foods
- Total fat: less than 20% of foods
- Carbohydrate: more than 71% of foods
- Dietary fiber: more than 67% of foods
- Total sugars: less than 13% of foods
- Sodium: less than 2% of foods
All nutrients (41)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 257 kcal | 257 kcal | |
| Protein | 6.31 g | 6.31 g | 13% |
| Carbohydrate | 22 g | 22 g | 8% |
| Dietary fiber | 1.8 g | 1.8 g | 6% |
| Total sugars | 17.1 g | 17.1 g | |
| Starch | 0 g | 0 g | |
| Water | 51.4 g | 51.4 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 16 g | 16 g | 21% |
| Saturated fat | 2.91 g | 2.91 g | 15% |
| Trans fat | 0.035 g | 0.035 g | |
| Monounsaturated fat | 6.99 g | 6.99 g | |
| Polyunsaturated fat | 4.79 g | 4.79 g | |
| Omega-3 ALA | 0.026 g | 0.026 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 22 mg | 22 mg | 2% |
| Iron | 0.91 mg | 0.91 mg | 5% |
| Magnesium | 45 mg | 45 mg | 11% |
| Phosphorus | 107 mg | 107 mg | 9% |
| Potassium | 235 mg | 235 mg | 5% |
| Sodium | 1338 mg | 1338 mg | 58% |
| Zinc | 0.78 mg | 0.78 mg | 7% |
| Copper | 0.123 mg | 0.123 mg | 14% |
| Manganese | 0.484 mg | 0.484 mg | 21% |
| Selenium | 3.4 mcg | 3.4 mcg | 6% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 2.23 mg | 2.23 mg | 15% |
| Vitamin K | 1 mcg | 1 mcg | 1% |
| Thiamin (B1) | 0.06 mg | 0.06 mg | 5% |
| Riboflavin (B2) | 0.127 mg | 0.127 mg | 10% |
| Niacin (B3) | 3.2 mg | 3.2 mg | 20% |
| Pantothenic acid (B5) | 0.31 mg | 0.31 mg | 6% |
| Vitamin B6 | 0.19 mg | 0.19 mg | 11% |
| Folate | 22 mcg | 22 mcg | 6% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 28.9 mg | 28.9 mg | 5% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 174070 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.